Grape

Pineapple

Grape vs Pineapple

Grape

Pineapple

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.10 g13.12 g

1 79.18

👆🏻

Fiber

0.90 g1.40 g

0 10.4

👆🏻

Sugar

15.48 g9.85 g

0 63.35

👆🏻

Protein

0.72 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.19 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.19 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

72.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.60 mg5.50 mg

0 19.2

👆🏻

Fat

0.16 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

191.00 mg109.00 mg

42 840

👆🏻

Iron

0.36 mg0.29 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

10.00 mg13.00 mg

1 100

👆🏻

Magnesium

7.00 mg12.00 mg

0 92

👆🏻

Zinc

0.07 mg0.12 mg

0 2.7

👆🏻

Phosphorus

20.00 mg8.00 mg

0 113

👆🏻

Manganese

0.07 mg0.93 mg

0 3.3

👆🏻

Copper

0.13 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

11.00 mg17.00 mg

0 318

👆🏻

Omega 6s

37.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg6.00 mg

0 87

👆🏻

Water Content

80.50 g86.00 g

0 95.23

👆🏻

Ash

0.50 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

69.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

104.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

250.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

76.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

283.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Tropical

Season

Autumn, Summer

Autumn

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Green, Red

Yellow

Inside Color

Light Green

Yellow

Shape

Oval

Texture

Juicy

Taste

Sweet-Sour

Strong, Sweet, Tart

Origin

Western Asia, Central Europe

Central America, South America

Grows on

Vines

Cultivation

Soil Type

Clay loam, Sandy loam

Clay, Sandy loam, Well-drained

Soil pH

5.5-6.55.5-6

3.5 10

👆🏻

Climatic Conditions

Warm

Hot, Sunny

Facts

Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

Costa Rica

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Brazil, India, Philippines, Thailand

Top Importer

United States of America

Top Exporter

Chile

Costa Rica

Scientific Name

Botanical Name

Vitis vinifera

Ananas comosus

Synonym

Vitis Vinifera

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Commelinidae

Order

Vitales

Poales

Family

Vitaceae

Bromeliaceae

Genus

Vitis

Ananas

Species

Vitis vinifera

A. comosus

Generic Group

Grape

Pineapple

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Compare Grape and Pineapple

It is important compare Grape and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Grape vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.