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Green Bell Pepper and Blackberry Benefits


Blackberry and Green Bell Pepper Benefits


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Treatment of skin diseases   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Allergic reaction, Mouth irritation, Throat irritation   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition >>
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Health Benefits of Green Bell Pepper and Blackberry

Do you know the health benefits of Green Bell Pepper and Blackberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Bell Pepper and Blackberry benefits & include them in your regular diet.
Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention. 

Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. 

Green Bell Pepper and Blackberry are also known for their hair and skin benefits. Skin Benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases while the skin benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization. Hair Benefits of Green Bell Pepper are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Blackberry are promotes longer and healthier hair. Depending on Green Bell Pepper and Blackberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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