Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Has taste modifying effect
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
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Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
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Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Itching, Skin rash
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Changes taste of food eaten after this fruit, Coagulation
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
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Calories in Fresh Fruit with Peel
-
Calories in Fresh Fruit without Peel
Calories in Canned Form
-
Type
Fruit vegetable
Berry
Season
All seasons
Monsoon
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Gymnema Sylvestre and Thaumatococcus Daniellii
Inside Color
Light Green
Greyish-white
Shape
Irregularly oval
Oval
Origin
Central America, Mexico, South America
West Africa
Soil Type
Loam
Well-drained
Climatic Conditions
Warm
Rainfall
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
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Top Importer
United States of America
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Top Exporter
Canada
United States of America
Botanical Name
Capsicum annuum
Synsepalum Dulcificum
Synonym
Capsicum annuum
Miracle Berry, Miraculous Berry and Sweet Berry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Alismidae
Asteridae
Family
Solanaceae
Sapotaceae
Genus
Capsicum
Synsepalum
Species
C. annum
S. dulcificum
Difference Between Green Bell Pepper and Miracle fruit
We might think that Green Bell Pepper and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Miracle fruit is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Miracle fruit with peel is 20.00 kcal and - and the amount of calories without peel is 20.00 kcal and 35.00 kcal respectively. Thus, Green Bell Pepper and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Miracle fruit is Solanales and Ericales respectively. Green Bell Pepper belongs to Solanaceae family and Miracle fruit belongs to Sapotaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.