Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
  
General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Prevents hair loss
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
5,204.00 mcg
  
1
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
240.00 kcal
  
21
Calories in Pie
340.00 kcal
  
11
249.00 kcal
  
35
Type
Tree fruit, Tropical
  
Citrus
  
Season
All seasons
  
Autumn
  
Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
  
Clemenules or Nules and Nadorcott
  
Seedless Variety
No
  
No
  
Color
Green, Pink, Yellow
  
Orange
  
Inside Color
White
  
Orange
  
Shape
Round
  
Round
  
Texture
Crispy
  
Succulent
  
Taste
Sweet-Sour
  
Sweet, Tangy, Tart
  
Origin
Central America, Mexico, South America
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Rocky, Sandy
  
Loam, Sandy, Well-drained
  
Soil pH
4.5-7
  
6-7
  
Climatic Conditions
Sunny
  
Warm to hot climate
  
Facts about
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
  
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
Spain
  
Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
  
Top Importer
Canada
  
United States of America
  
Top Exporter
India
  
Spain
  
Botanical Name
Psidium guajava
  
Citrus clementina
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Myrtales
  
Sapindales
  
Family
Myrtaceae
  
Rutaceae
  
Genus
Psidium
  
Citrus
  
Species
Psidium guajava
  
C. clementina
  
Generic Group
Myrtle
  
Citrus fruit
  
Difference Between Guava and Clementine
We might think that Guava and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Clementine is explained here.
The amount of calories in 100 gm of fresh Guava and Clementine with peel is 68.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Guava and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Clementine is Myrtales and Sapindales respectively. Guava belongs to Myrtaceae family and Clementine belongs to Rutaceae family. Guava belongs to Psidium genus of Psidium guajava species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.