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Guava
Guava

Miracle fruit
Miracle fruit



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Guava vs Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
NA
1.3 Hair Benefits
Prevents hair loss
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Itching, Skin rash
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.30 gNA
Avocado Information
1 79.18
2.2.1 Fiber
5.40 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
8.90 gNA
Bilberry Information
0 63.35
2.3 Protein
2.50 gNA
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.18NA
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
31.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mgNA
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mgNA
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.08 mgNA
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.45 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
49.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
228.30 mg1.33 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.78 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
5,204.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.95 gNA
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
417.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.26 mgNA
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
18.00 mgNA
Longan Information
1 100
2.6.5 Magnesium
22.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.23 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
40.00 mgNA
Gojiberry Information
0 113
2.6.8 Manganese
0.15 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.23 mgNA
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
112.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
288.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
80.80 gNA
Gojiberry Information
0 95.23
2.10 Ash
1.40 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
68.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
240.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
340.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
All seasons
Monsoon
4.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Green, Pink, Yellow
Dark red
4.6 Inside Color
White
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
Sweet-Sour
NA, Sweet
4.10 Origin
Central America, Mexico, South America
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Rocky, Sandy
Well-drained
4.12.2 Soil pH
4.5-74.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Rainfall
5 Facts
5.1 Facts about
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
NA
5.3.3 Top Importer
Canada
Not Available
5.3.4 Top Exporter
India
United States of America
6 Scientific Name
6.1 Botanical Name
Psidium guajava
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Myrtales
Ericales
7.8 Family
Myrtaceae
Sapotaceae
7.9 Genus
Psidium
Synsepalum
7.10 Species
Psidium guajava
S. dulcificum
7.11 Generic Group
Myrtle
Not Available

Compare Guava and Miracle fruit

It is important compare Guava and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Guava are: prevents hair loss and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: itching and skin rash. Get sorted Guava vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.