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Honeydew
Honeydew

Durian
Durian



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Honeydew
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Durian

Honeydew and Durian

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g27.09 g
Avocado
1 79.18
2.2.1 Fiber
0.80 g3.80 g
Blackberry
0 10.4
2.2.2 Sugar
8.12 gNA
Bilberry
0 63.35
2.3 Protein
0.54 g1.47 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.37 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.20 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg1.07 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.32 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg36.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg19.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.14 g5.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg436.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.43 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg30.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.33 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.21 mg
Apple
0 2
2.6.10 Selenium
0.70 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
26.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.82 g65.00 g
Gojiberry
0 95.23
2.10 Ash
0.41 g1.12 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcal147.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcal147.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcal400.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal170.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal320.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Tree fruit, Tropical
4.2 Season
All seasons
Monsoon
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Green, Yellow
Green
4.6 Inside Color
Light Green
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet
Creamy, Sweet
4.10 Origin
France
South-Eastern Asia
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay
4.12.2 Soil pH
6-6.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Hot, Humid
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Thailand
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
Thailand
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Durio zibethinus
6.2 Synonym
Not Available
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Cucurbitales
Malvales
7.8 Family
Cucurbitaceae
Malvaceae
7.9 Genus
Cucumis
Durio
7.10 Species
C. melo
D. zibethinus
7.11 Generic Group
Gourd
Not Available

Difference Between Honeydew and Durian

We might think that Honeydew and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Durian is explained here.

The amount of calories in 100 gm of fresh Honeydew and Durian with peel is Not Available and Not Available and the amount of calories without peel is 36.00 kcal and 147.00 kcal respectively. Thus, Honeydew and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Durian is Cucurbitales and Malvales respectively. Honeydew belongs to Cucurbitaceae family and Durian belongs to Malvaceae family. Honeydew belongs to Cucumis genus of C. melo species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.