Honeydew

Pineapple

Honeydew vs Pineapple

Honeydew

Pineapple

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1 Benefits

1.1 Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.2 General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.09 g13.12 g

1 79.18

2.2.2 Fiber

0.80 g1.40 g

0 10.4

2.2.4 Sugar

8.12 g9.85 g

0 63.35

2.3 Protein

0.54 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.3 Vitamin B1 (Thiamin)

0.04 mg0.08 mg

0 0.428

2.4.5 Vitamin B2 (Riboflavin)

0.01 mg0.03 mg

0 1.3

2.5.1 Vitamin B3 (Niacin)

0.42 mg0.50 mg

0 2.8

2.6.2 Vitamin B5 (Pantothenic Acid)

0.16 mg0.21 mg

0 1.4

2.6.4 Vitamin B6 (Pyridoxin)

0.09 mg0.11 mg

0 0.4

2.6.6 Vitamin B9 (Folic acid)

19.00 mcg18.00 mcg

0 81

2.6.8 Vitamin C (Ascorbic Acid)

18.00 mg47.80 mg

0 228.3

2.6.10 Vitamin E (Tocopherole)

0.02 mg0.02 mg

0 3.81

2.6.12 Vitamin K (Phyllochinone)

2.90 mcg0.70 mcg

0 40.3

2.6.13 Lycopene

0.00 mcg0.00 mcg

0 5204

2.6.15 Lutein+Zeaxanthin

27.00 mcg0.00 mcg

0 834

2.6.17 Choline

7.60 mg5.50 mg

0 14.2

2.7 Fat

0.14 g0.12 g

0 33.49

2.8 Minerals

2.8.1 Potassium

228.00 mg109.00 mg

42 840

2.9.2 Iron

0.17 mg0.29 mg

0.06 9

2.9.3 Sodium

18.00 mg1.00 mg

0 1556

2.9.5 Calcium

6.00 mg13.00 mg

1 100

2.10.2 Magnesium

10.00 mg12.00 mg

0 92

2.11.1 Zinc

0.09 mg0.12 mg

0 2.7

2.12.1 Phosphorus

11.00 mg8.00 mg

0 113

2.12.2 Manganese

0.03 mg0.93 mg

0 3.3

2.12.3 Copper

0.02 mg0.11 mg

0 2

2.12.4 Selenium

0.70 mcg0.10 mcg

0 63.7

2.13 Fatty Acids

2.13.1 Omega 3s

33.00 mg17.00 mg

0 318

2.13.2 Omega 6s

26.00 mg23.00 mg

0 1689

2.14 Sterol

2.14.1 Phytosterol

NA6.00 mg

0 87

2.15 Water Content

89.82 g86.00 g

0 95.23

2.16 Ash

0.41 g0.22 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

36.00 kcal50.00 kcal

12 354

3.4 Calories in Frozen Form

36.00 kcal50.00 kcal

0 187

3.5 Calories in Dried Form

268.00 kcal245.00 kcal

32 747

3.6 Calories in Canned Form

NA52.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal53.00 kcal

17 461

3.7.2 Calories in Jam

290.00 kcal265.00 kcal

49 420

3.7.3 Calories in Pie

310.00 kcal303.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Berry, Tropical

4.2 Season

All seasons

Autumn

4.3 Varieties

Green Flesh, Yellow Rind and Orange Flesh

Smooth Cayenne, Abacaxi, Red Spanish and Queen

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Yellow

4.6 Inside Color

Light Green

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

4.9 Taste

Sweet

Strong, Sweet, Tart

4.10 Origin

France

Central America, South America

4.11 Grows on

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Clay, Sandy loam, Well-drained

4.12.2 Soil pH

6-6.55.5-6

3.5 10

4.12.3 Climatic Conditions

Warm

Hot, Sunny

5 Facts

5.1 Facts about

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Costa Rica

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Brazil, India, Philippines, Thailand

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

Not Available

Costa Rica

6 Scientific Name

6.1 Botanical Name

Cucumis melo

Ananas comosus

6.2 Synonym

Not Available

Ananas sativus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Dillenhidae

Commelinidae

7.7 Order

Cucurbitales

Poales

7.8 Family

Cucurbitaceae

Bromeliaceae

7.9 Genus

Cucumis

Ananas

7.10 Species

C. melo

A. comosus

7.11 Generic Group

Gourd

Pineapple

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Compare Honeydew and Pineapple

It is important compare Honeydew and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Honeydew vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.