Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Side Effects
Allergic reaction, Coagulation
Allergic reaction, Headache, Nausea
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tree fruit
Season
Autumn, Monsoon, Summer
Autumn, Summer
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Pink, Red, Yellow
Inside Color
Yellow
Yellow
Texture
Fibrous
Succulent
Soil Type
Clay loam, Porous, Sandy, Well-drained
Sandy loam
Climatic Conditions
Humid, Warm
Sunny, Warm
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Top Importer
United States of America
Germany
Botanical Name
Artocarpus heterophyllus
Prunus persica
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Prunus Persica Var. Nucipersica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Species
A. heterophyllus
P. persica
Difference Between Jackfruit and Nectarine
We might think that Jackfruit and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Nectarine is explained here.
The amount of calories in 100 gm of fresh Jackfruit and Nectarine with peel is 95.00 kcal and 44.00 kcal and the amount of calories without peel is 95.00 kcal and 44.00 kcal respectively. Thus, Jackfruit and Nectarine belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Nectarine is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Nectarine belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.