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Jambul vs Cucumber


Cucumber vs Jambul


Benefits

Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, NA   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
3.63 g   
99+

Fiber
0.60 g   
39
0.50 g   
40

Sugar
Not Available   
1.67 g   
99+

Protein
1.00 g   
26
0.65 g   
99+

Protein to Carb Ratio
0.04   
24
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.01 mg   
99+
0.03 mg   
27

Vitamin B3 (Niacin)
0.25 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
11.85 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.03 mg   
40

Vitamin K (Phyllochinone)
Not Available   
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
Not Available   
6.00 mg   
20

Fat
0.23 g   
32
0.11 g   
99+

Minerals
  
  

Potassium
55.00 mg   
99+
147.00 mg   
99+

Iron
1.41 mg   
10
0.28 mg   
37

Sodium
26.20 mg   
3
2.00 mg   
18

Calcium
11.65 mg   
31
16.00 mg   
25

Magnesium
35.00 mg   
3
13.00 mg   
22

Zinc
Not Available   
0.20 mg   
14

Phosphorus
15.60 mg   
30
24.00 mg   
21

Manganese
Not Available   
0.08 mg   
35

Copper
Not Available   
0.04 mg   
99+

Selenium
Not Available   
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
5.00 mg   
33

Omega 6s
0.00 mg   
99+
28.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
7.30 mg   
11

Water Content
84.75 g   
38
95.23 g   
1

Ash
0.50 g   
26
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
80.00 kcal   
13
Not Available   

Calories in Jam
120.00 kcal   
36
Not Available   

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Fruit vegetable, Melon   

Season
Monsoon, Summer   
Spring, Summer   

Varieties
Ram Jarnun and Paras   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Black, Magenta, Purple   
Dark green, Green   

Inside Color
Purple   
White   

Shape
Oval   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Astringent, Sweet   
Juicy, Watery   

Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Loam, Sandy loam, Well-drained   
Loam   

Soil pH
6.5-7.5   
6-6.8   

Climatic Conditions
Humid, Rainfall   
Warm   

Facts

Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
Not Available   
France   

Top Exporter
India   
Spain   

Scientific Name

Botanical Name
Syzygium cumini   
Cucumis sativus   

Synonym
Eugenia cumini   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Myrtales   
Cucurbitales   

Family
Myrtaceae   
Cucurbitaceae   

Genus
Syzygium   
Cucumis   

Species
S. cumini   
C. sativus   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Jambul and Cucumber

It is important compare Jambul and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Jambul vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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