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Jambul
Jambul

Lemon
Lemon



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Jambul
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Jambul vs Lemon

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Benefits

Health Benefits

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

General Benefits

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Side Effects

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

14.00 g9.30 g
1 79.18
👆🏻

Fiber

0.60 g2.80 g
0 10.4
👆🏻

Sugar

14.00 g2.50 g
0 63.35
👆🏻

Protein

1.00 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.12
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.25 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.19 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg11.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

11.85 mg53.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.30 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-11.00 mcg
0 834
👆🏻

Choline

8.60 mg5.10 mg
0 19.2
👆🏻

Fat

0.23 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

55.00 mg138.00 mg
42 840
👆🏻

Iron

1.41 mg0.60 mg
0.06 9
👆🏻

Sodium

26.20 mg2.00 mg
0 1556
👆🏻

Calcium

11.65 mg26.00 mg
1 100
👆🏻

Magnesium

35.00 mg8.00 mg
0 92
👆🏻

Zinc

0.09 mg0.06 mg
0 2.7
👆🏻

Phosphorus

15.60 mg16.00 mg
0 113
👆🏻

Manganese

0.02 mg0.03 mg
0 3.3
👆🏻

Copper

0.02 mg0.04 mg
0 2
👆🏻

Selenium

0.40 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

0.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg11.00 mg
0 87
👆🏻

Water Content

84.75 g88.98 g
0 95.23
👆🏻

Ash

0.50 g0.30 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

60.00 kcal29.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal29.00 kcal
12 354
👆🏻

Calories in Frozen Form

60.00 kcal22.00 kcal
0 354
👆🏻

Calories in Dried Form

283.00 kcal267.00 kcal
16 747
👆🏻

Calories in Canned Form

60.00 kcal21.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

80.00 kcal22.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal285.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Citrus, Tree fruit

Season

Monsoon, Summer
All seasons

Varieties

Ram Jarnun and Paras
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Seedless Variety

Color

Black, Magenta, Purple
Yellow, Yellowish-orange

Inside Color

Purple
Yellow

Shape

Oval
Round

Texture

Juicy
Succulent

Taste

Astringent, Sweet
Sour

Origin

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
China, India

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Sandy loam, Well-drained
Well-drained

Soil pH

6.5-7.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Humid, Rainfall
Hot, Sunny

Facts

Facts about

  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
China

Other Countries

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

-
United States of America

Top Exporter

India
Mexico

Scientific Name

Botanical Name

Syzygium cumini
Citrus limon

Synonym

Eugenia cumini
Citrus Limon

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Myrtales
Sapindales

Family

Myrtaceae
Rutaceae

Genus

Syzygium
Citrus

Species

S. cumini
C. limon

Generic Group

-
Citrus fruit

Compare Jambul and Lemon

It is important compare Jambul and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Jambul vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.