Jambul

Tamarillo

Jambul vs Tamarillo

Jambul

Tamarillo

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Promotes longer and healthier hair, Protects hair

Abdominal pains

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

✔✘

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

100 g

14.00 g

0.60 g

14.00 g

1.00 g

0.04

0.00 mcg

0.02 mg

0.01 mg

0.25 mg

0.04 mg

5.00 mcg

11.85 mg

0.73 mg

0.30 mcg

0.00 mcg

8.60 mg

0.23 g

55.00 mg

1.41 mg

26.20 mg

11.65 mg

35.00 mg

0.09 mg

15.60 mg

0.02 mg

0.40 mcg

0.00 mg

84.75 g

0.50 g

100 g

60.00 kcal

283.00 kcal

60.00 kcal

80.00 kcal

120.00 kcal

300.00 kcal

Tree fruit, Tropical

Monsoon, Summer

Ram Jarnun and Paras

✔✘

Black, Magenta, Purple

Purple

Oval

Juicy

Astringent, Sweet

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Trees

Loam, Sandy loam, Well-drained

6.5-7.5

Humid, Rainfall

Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
In Indian mythology, it is said that Jambul fruit was revered by Buddha.
Jambul has a huge importance in Ayurveda.

✔✘

India

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

India

Syzygium cumini

Eugenia cumini

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Myrtales

Myrtaceae

Syzygium

S. cumini

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti-aging benefits, Protects skin from oxidative stress

Protects hair

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Heart burn

✔✘

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

100 g

3.80 g

3.30 g

1.00 g

2.00 g

0.52

1.48 mcg

0.04 mg

0.00 mg

0.27 mg

0.00 mg

0.20 mg

4.00 mcg

29.80 mg

2.09 mg

0.00 mcg

0.00 mg

0.36 g

321.00 mg

0.57 mg

1.44 mg

10.70 mg

20.60 mg

0.15 mg

38.90 mg

0.11 mg

0.05 mg

0.10 mcg

0.00 mg

84.00 g

0.00 g

100 g

31.00 kcal

36.00 kcal

80.00 kcal

72.00 kcal

195.00 kcal

180.00 kcal

Fruit vegetable

All seasons

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

✔✘

Orange, Red, Yellow

Creamy Yellow

Round

Fleshy

Tangy, Tart

South Africa

Trees

Sandy loam, Well-drained

5.8-7

Rainfall, Warm

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

✔✘

New Zealand

Australia, Chile, Colombia, Malaysia, Peru, Philippines

United States of America

New Zealand

Solanum betaceum

tree tomato, genus Cyphomandra, Cyphomandra

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Asteridae

Solanales

Solanaceae

Solanum

Solanum betaceum

Nightshade

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Compare Jambul and Tamarillo

It is important compare Jambul and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Jambul vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.