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Jambul
Jambul

Tamarillo
Tamarillo



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Jambul
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Tamarillo

Jambul and Tamarillo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
0.60 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
NA1.00 g
Bilberry
0 63.35
2.3 Protein
1.00 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.25 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
11.85 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
55.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
1.41 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
26.20 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
11.65 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
35.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
15.60 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.11 mg
Apple
0 3.3
2.6.9 Copper
NA0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg0.00 mg
Apple
0 87
2.9 Water Content
84.75 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
80.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Monsoon, Summer
All seasons
4.3 Varieties
Ram Jarnun and Paras
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Black, Magenta, Purple
Orange, Red, Yellow
4.6 Inside Color
Purple
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Astringent, Sweet
Tangy, Tart
4.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6.5-7.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall
Rainfall, Warm
5 Facts
5.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
New Zealand
5.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
India
New Zealand
6 Scientific Name
6.1 Botanical Name
Syzygium cumini
Solanum betaceum
6.2 Synonym
Eugenia cumini
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Myrtales
Solanales
7.8 Family
Myrtaceae
Solanaceae
7.9 Genus
Syzygium
Solanum
7.10 Species
S. cumini
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Jambul and Tamarillo

We might think that Jambul and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Jambul and Tamarillo with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Jambul and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Tamarillo is Myrtales and Solanales respectively. Jambul belongs to Myrtaceae family and Tamarillo belongs to Solanaceae family. Jambul belongs to Syzygium genus of S. cumini species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.