Japanese Persimmon

Tamarillo

Japanese Persimmon and Tamarillo

Japanese Persimmon

Tamarillo

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Diarrhoea, Might affect blood pressure level

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g3.80 g

1 79.18

👆🏻

Fiber

3.60 g3.30 g

0 10.4

👆🏻

Sugar

12.53 g1.00 g

0 63.35

👆🏻

Protein

0.58 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.52

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg1.48 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg0.00 mcg

0 834

👆🏻

Choline

7.60 mg0.00 mg

0 19.2

👆🏻

Fat

0.19 g0.36 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg321.00 mg

42 840

👆🏻

Iron

0.15 mg0.57 mg

0.06 9

👆🏻

Sodium

1.00 mg1.44 mg

0 1556

👆🏻

Calcium

8.00 mg10.70 mg

1 100

👆🏻

Magnesium

9.00 mg20.60 mg

0 92

👆🏻

Zinc

0.11 mg0.15 mg

0 2.7

👆🏻

Phosphorus

17.00 mg38.90 mg

0 113

👆🏻

Manganese

0.36 mg0.11 mg

0 3.3

👆🏻

Copper

0.11 mg0.05 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg0.00 mg

0 318

👆🏻

Omega 6s

39.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg0.00 mg

0 87

👆🏻

Water Content

80.32 g84.00 g

0 95.23

👆🏻

Ash

0.33 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal31.00 kcal

12 354

👆🏻

Calories in Frozen Form

-31.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal36.00 kcal

16 747

👆🏻

Calories in Canned Form

-80.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal72.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal195.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Fruit vegetable

Season

Autumn, Winter

All seasons

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Inside Color

Orange

Creamy Yellow

Shape

Round

Texture

Juicy

Fleshy

Taste

Sweet

Tangy, Tart

Origin

Burma, China, India, Japan

South Africa

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

6.5-7.55.8-7

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Rainfall, Warm

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

New Zealand

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America

Top Exporter

Japan

New Zealand

Scientific Name

Botanical Name

Diospyros kaki

Solanum betaceum

Synonym

Diospyros kaki

tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Ericales

Solanales

Family

Ebenaceae

Solanaceae

Genus

Diospyros

Solanum

Species

D. kaki

Solanum betaceum

Generic Group

Nightshade

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Difference Between Japanese Persimmon and Tamarillo

We might think that Japanese Persimmon and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Tamarillo with peel is 70.00 kcal and 31.00 kcal and the amount of calories without peel is 70.00 kcal and 31.00 kcal respectively. Thus, Japanese Persimmon and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Tamarillo is Ericales and Solanales respectively. Japanese Persimmon belongs to Ebenaceae family and Tamarillo belongs to Solanaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.