Japanese Persimmon

Blackberry

Japanese Persimmon vs Blackberry

Japanese Persimmon

Blackberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Diarrhoea, Might affect blood pressure level

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g9.60 g

1 79.18

👆🏻

Fiber

3.60 g0.00 g

0 10.4

👆🏻

Sugar

12.53 g4.90 g

0 63.35

👆🏻

Protein

0.58 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg25.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg118.00 mcg

0 834

👆🏻

Choline

7.60 mg8.52 mg

0 19.2

👆🏻

Fat

0.19 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg162.00 mg

42 840

👆🏻

Iron

0.15 mg0.62 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

8.00 mg29.00 mg

1 100

👆🏻

Magnesium

9.00 mg20.00 mg

0 92

👆🏻

Zinc

0.11 mg0.53 mg

0 2.7

👆🏻

Phosphorus

17.00 mg22.00 mg

0 113

👆🏻

Manganese

0.36 mg0.65 mg

0 3.3

👆🏻

Copper

0.11 mg0.17 mg

0 2

👆🏻

Selenium

0.60 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg94.00 mg

0 318

👆🏻

Omega 6s

39.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg23.00 mg

0 87

👆🏻

Water Content

80.32 g88.20 g

0 95.23

👆🏻

Ash

0.33 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

-64.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

-92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Berry

Season

Autumn, Winter

Spring, Summer

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Purplish black

Inside Color

Orange

Magenta

Shape

Round

Texture

Juicy

Taste

Sweet

Juicy, Sweet

Origin

Burma, China, India, Japan

Asia, Europe, North America, South America

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Well-drained

Soil pH

6.5-7.55.5-7

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Dry, Warm to hot climate

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

China, New Zealand, Serbia, South Africa

Top Importer

United States of America

Top Exporter

Japan

Mexico

Scientific Name

Botanical Name

Diospyros kaki

Rubus Fruticosus

Synonym

Diospyros kaki

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Ericales

Rosales

Family

Ebenaceae

Rosaceae

Genus

Diospyros

Rubus

Species

D. kaki

Rubus fruticosus

Generic Group

Rose

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Compare Japanese Persimmon and Blackberry

It is important compare Japanese Persimmon and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Japanese Persimmon vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.