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Japanese Persimmon vs Blackberry


Blackberry vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Diarrhoea, Might affect blood pressure level   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
9.60 g   
99+

Fiber
3.60 g   
17
0.00 g   
99+

Sugar
12.53 g   
14
4.90 g   
99+

Protein
0.58 g   
99+
1.40 g   
16

Protein to Carb Ratio
0.03   
25
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
11.00 mcg   
26

Vitamin B1 (Thiamin)
0.03 mg   
31
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
33

Vitamin B3 (Niacin)
0.10 mg   
99+
0.65 mg   
20

Vitamin B5 (Pantothenic Acid)
Not Available   
0.28 mg   
18

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.03 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
25.00 mcg   
9

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
21.00 mg   
36

Vitamin E (Tocopherole)
0.73 mg   
15
1.17 mg   
8

Vitamin K (Phyllochinone)
2.60 mcg   
24
19.80 mcg   
3

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
118.00 mcg   
12

Choline
7.60 mg   
13
8.52 mg   
9

Fat
0.19 g   
34
0.50 g   
18

Minerals
  
  

Potassium
161.00 mg   
99+
162.00 mg   
99+

Iron
0.15 mg   
99+
0.62 mg   
20

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
8.00 mg   
37
29.00 mg   
15

Magnesium
9.00 mg   
26
20.00 mg   
14

Zinc
0.11 mg   
22
0.53 mg   
5

Phosphorus
17.00 mg   
28
22.00 mg   
23

Manganese
0.36 mg   
12
0.65 mg   
6

Copper
0.11 mg   
17
0.17 mg   
9

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
94.00 mg   
7

Omega 6s
39.00 mg   
38
186.00 mg   
11

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.32 g   
99+
88.20 g   
19

Ash
0.33 g   
36
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
43.00 kcal   
30

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
64.00 kcal   
11

Calories in Dried Form
274.00 kcal   
23
325.00 kcal   
13

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
38.00 kcal   
37

Calories in Jam
345.00 kcal   
6
250.00 kcal   
19

Calories in Pie
284.00 kcal   
25
Not Available   

Characteristics

Type
Berry, Tree fruit   
Berry   

Season
Autumn, Winter   
Spring, Summer   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Purplish black   

Inside Color
Orange   
Magenta   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Juicy, Sweet   

Origin
Burma, China, India, Japan   
Asia, Europe, North America, South America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Well-drained   

Soil pH
6.5-7.5   
5.5-7   

Climatic Conditions
Can tolerate wide range of climates   
Dry, Warm to hot climate   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
China, New Zealand, Serbia, South Africa   

Top Importer
United States of America   
United States of America   

Top Exporter
Japan   
Mexico   

Scientific Name

Botanical Name
Diospyros kaki   
Rubus Fruticosus   

Synonym
Not Available   
Rubus Millspaughii or Rubus Laciniatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Rosales   

Family
Ebenaceae   
Rosaceae   

Genus
Diospyros   
Rubus   

Species
D. kaki   
Rubus fruticosus   

Generic Group
Not Available   
Rose   

Summary >>
<< Classification

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Compare Japanese Persimmon and Blackberry

It is important compare Japanese Persimmon and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Japanese Persimmon vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.

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