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Blackberry and Pear


Pear and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Nausea, Vomiting, Might cause change of urine color  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.60 g  
99+
15.23 g  
26

Fiber
0.00 g  
99+
3.10 g  
19

Sugar
4.90 g  
99+
9.75 g  
24

Protein
1.40 g  
16
0.36 g  
99+

Protein to Carb Ratio
0.15  
11
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg  
26
1.00 mcg  
36

Vitamin B1 (Thiamin)
0.02 mg  
38
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
33

Vitamin B3 (Niacin)
0.65 mg  
20
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
18
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
25.00 mcg  
9
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
21.00 mg  
36
4.30 mg  
99+

Vitamin E (Tocopherole)
1.17 mg  
8
0.12 mg  
35

Vitamin K (Phyllochinone)
19.80 mcg  
3
4.40 mcg  
16

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
12
44.00 mcg  
23

Choline
8.52 mg  
9
5.10 mg  
24

Fat
0.50 g  
18
0.14 g  
39

Minerals
  
  

Potassium
162.00 mg  
99+
116.00 mg  
99+

Iron
0.62 mg  
20
0.18 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
29.00 mg  
15
9.00 mg  
35

Magnesium
20.00 mg  
14
7.00 mg  
28

Zinc
0.53 mg  
5
0.10 mg  
23

Phosphorus
22.00 mg  
23
12.00 mg  
34

Manganese
0.65 mg  
6
0.05 mg  
99+

Copper
0.17 mg  
9
0.08 mg  
27

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
94.00 mg  
7
1.00 mg  
37

Omega 6s
186.00 mg  
11
93.00 mg  
20

Sterol
  
  

Phytosterol
Not Available  
8.00 mg  
10

Water Content
88.20 g  
19
83.96 g  
99+

Ash
0.40 g  
33
0.32 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
30
57.00 kcal  
19

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
64.00 kcal  
11
Not Available  

Calories in Dried Form
325.00 kcal  
13
Not Available  

Calories in Canned Form
92.00 kcal  
7
Not Available  

Calories in Foods
  
  

Calories in Juice
38.00 kcal  
37
65.00 kcal  
19

Calories in Jam
250.00 kcal  
19
240.00 kcal  
21

Calories in Pie
Not Available  
282.00 kcal  
27

Characteristics

Type
Berry  
Tree fruit  

Season
Spring, Summer  
Autumn, Summer, Winter  

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Purplish black  
Yellow  

Inside Color
Magenta  
White  

Shape
Round  
Pear  

Texture
Juicy  
Grainy  

Taste
Juicy, Sweet  
Crunchy, Sweet  

Origin
Asia, Europe, North America, South America  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Clayey, Loamy, Sandy  

Soil pH
5.5-7  
5-7.5  

Climatic Conditions
Dry, Warm to hot climate  
Cold, Hot, Without frosts  

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
China, New Zealand, Serbia, South Africa  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
United States of America  
Europe  

Top Exporter
Mexico  
China  

Scientific Name

Botanical Name
Rubus Fruticosus  
Pyrus communis  

Synonym
Rubus Millspaughii or Rubus Laciniatus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Rubus  
Pyrus  

Species
Rubus fruticosus  
P. communis  

Generic Group
Rose  
Rose  

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Difference Between Blackberry and Pear

We might think that Blackberry and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Pear is explained here.

The amount of calories in 100 gm of fresh Blackberry and Pear with peel is 43.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Pear is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Pear belongs to Rosaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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