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Blackberry vs Pear


Pear vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
15.23 g   
26

Fiber
0.00 g   
99+
3.10 g   
19

Sugar
4.90 g   
99+
9.75 g   
24

Protein
1.40 g   
16
0.36 g   
99+

Protein to Carb Ratio
0.15   
11
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.02 mg   
38
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
33

Vitamin B3 (Niacin)
0.65 mg   
20
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
25.00 mcg   
9
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
21.00 mg   
36
4.30 mg   
99+

Vitamin E (Tocopherole)
1.17 mg   
8
0.12 mg   
35

Vitamin K (Phyllochinone)
19.80 mcg   
3
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
44.00 mcg   
23

Choline
8.52 mg   
9
5.10 mg   
24

Fat
0.50 g   
18
0.14 g   
39

Minerals
  
  

Potassium
162.00 mg   
99+
116.00 mg   
99+

Iron
0.62 mg   
20
0.18 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
29.00 mg   
15
9.00 mg   
35

Magnesium
20.00 mg   
14
7.00 mg   
28

Zinc
0.53 mg   
5
0.10 mg   
23

Phosphorus
22.00 mg   
23
12.00 mg   
34

Manganese
0.65 mg   
6
0.05 mg   
99+

Copper
0.17 mg   
9
0.08 mg   
27

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
1.00 mg   
37

Omega 6s
186.00 mg   
11
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
88.20 g   
19
83.96 g   
99+

Ash
0.40 g   
33
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
64.00 kcal   
11
Not Available   

Calories in Dried Form
325.00 kcal   
13
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
65.00 kcal   
19

Calories in Jam
250.00 kcal   
19
240.00 kcal   
21

Calories in Pie
Not Available   
282.00 kcal   
27

Characteristics

Type
Berry   
Tree fruit   

Season
Spring, Summer   
Autumn, Summer, Winter   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Purplish black   
Yellow   

Inside Color
Magenta   
White   

Shape
Round   
Pear   

Texture
Juicy   
Grainy   

Taste
Juicy, Sweet   
Crunchy, Sweet   

Origin
Asia, Europe, North America, South America   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clayey, Loamy, Sandy   

Soil pH
5.5-7   
5-7.5   

Climatic Conditions
Dry, Warm to hot climate   
Cold, Hot, Without frosts   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
China, New Zealand, Serbia, South Africa   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
United States of America   
Europe   

Top Exporter
Mexico   
China   

Scientific Name

Botanical Name
Rubus Fruticosus   
Pyrus communis   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Rubus   
Pyrus   

Species
Rubus fruticosus   
P. communis   

Generic Group
Rose   
Rose   

Summary >>
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Compare Blackberry and Pear

It is important compare Blackberry and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Blackberry vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

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