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Pear vs Blackberry


Blackberry vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Allergic reaction   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
9.60 g   
99+

Fiber
3.10 g   
19
0.00 g   
99+

Sugar
9.75 g   
24
4.90 g   
99+

Protein
0.36 g   
99+
1.40 g   
16

Protein to Carb Ratio
0.03   
25
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
11.00 mcg   
26

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
33

Vitamin B3 (Niacin)
0.16 mg   
99+
0.65 mg   
20

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.28 mg   
18

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
25.00 mcg   
9

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
21.00 mg   
36

Vitamin E (Tocopherole)
0.12 mg   
35
1.17 mg   
8

Vitamin K (Phyllochinone)
4.40 mcg   
16
19.80 mcg   
3

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
118.00 mcg   
12

Choline
5.10 mg   
24
8.52 mg   
9

Fat
0.14 g   
39
0.50 g   
18

Minerals
  
  

Potassium
116.00 mg   
99+
162.00 mg   
99+

Iron
0.18 mg   
99+
0.62 mg   
20

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
9.00 mg   
35
29.00 mg   
15

Magnesium
7.00 mg   
28
20.00 mg   
14

Zinc
0.10 mg   
23
0.53 mg   
5

Phosphorus
12.00 mg   
34
22.00 mg   
23

Manganese
0.05 mg   
99+
0.65 mg   
6

Copper
0.08 mg   
27
0.17 mg   
9

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
94.00 mg   
7

Omega 6s
93.00 mg   
20
186.00 mg   
11

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
88.20 g   
19

Ash
0.32 g   
37
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
43.00 kcal   
30

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
64.00 kcal   
11

Calories in Dried Form
Not Available   
325.00 kcal   
13

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
38.00 kcal   
37

Calories in Jam
240.00 kcal   
21
250.00 kcal   
19

Calories in Pie
282.00 kcal   
27
Not Available   

Characteristics

Type
Tree fruit   
Berry   

Season
Autumn, Summer, Winter   
Spring, Summer   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   

Seedless Variety
Yes   
No   

Color
Yellow   
Purplish black   

Inside Color
White   
Magenta   

Shape
Pear   
Round   

Texture
Grainy   
Juicy   

Taste
Crunchy, Sweet   
Juicy, Sweet   

Origin
China, Japan   
Asia, Europe, North America, South America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Well-drained   

Soil pH
5-7.5   
5.5-7   

Climatic Conditions
Cold, Hot, Without frosts   
Dry, Warm to hot climate   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
China, New Zealand, Serbia, South Africa   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Mexico   

Scientific Name

Botanical Name
Pyrus communis   
Rubus Fruticosus   

Synonym
Not Available   
Rubus Millspaughii or Rubus Laciniatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Pyrus   
Rubus   

Species
P. communis   
Rubus fruticosus   

Generic Group
Rose   
Rose   

Summary >>
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Compare Pear and Blackberry

It is important compare Pear and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Pear vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.

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