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Blackberry vs Japanese Persimmon


Japanese Persimmon vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Nausea, Vomiting, Might cause change of urine color  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.60 g  
99+
18.59 g  
15

Fiber
0.00 g  
99+
3.60 g  
17

Sugar
4.90 g  
99+
12.53 g  
19

Protein
1.40 g  
16
0.58 g  
99+

Protein to Carb Ratio
0.15  
11
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg  
28
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.02 mg  
38

Vitamin B3 (Niacin)
0.65 mg  
20
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
21
-  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
25.00 mcg  
9
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
21.00 mg  
36
7.50 mg  
99+

Vitamin E (Tocopherole)
1.17 mg  
10
0.73 mg  
17

Vitamin K (Phyllochinone)
19.80 mcg  
3
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
118.00 mcg  
14
834.00 mcg  
1

Choline
8.52 mg  
11
7.60 mg  
16

Fat
0.50 g  
18
0.19 g  
34

Minerals
  
  

Potassium
162.00 mg  
99+
161.00 mg  
99+

Iron
0.62 mg  
20
0.15 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
29.00 mg  
15
8.00 mg  
38

Magnesium
20.00 mg  
14
9.00 mg  
26

Zinc
0.53 mg  
5
0.11 mg  
22

Phosphorus
22.00 mg  
23
17.00 mg  
28

Manganese
0.65 mg  
7
0.36 mg  
15

Copper
0.17 mg  
9
0.11 mg  
17

Selenium
0.40 mcg  
13
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
94.00 mg  
7
4.00 mg  
38

Omega 6s
186.00 mg  
11
39.00 mg  
39

Sterol
  
  

Phytosterol
23.00 mg  
7
4.00 mg  
24

Water Content
88.20 g  
21
80.32 g  
99+

Ash
0.40 g  
34
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
38
70.00 kcal  
20

Calories in Fresh Fruit without Peel
43.00 kcal  
36
70.00 kcal  
19

Calories in Frozen Form
64.00 kcal  
21
-  

Calories in Dried Form
325.00 kcal  
18
274.00 kcal  
32

Calories in Canned Form
92.00 kcal  
12
-  

Calories in Foods
  
  

Calories in Juice
38.00 kcal  
39
90.00 kcal  
11

Calories in Jam
250.00 kcal  
19
345.00 kcal  
6

Calories in Pie
260.00 kcal  
34
284.00 kcal  
27

Characteristics

Type
Berry  
Berry, Tree fruit  

Season
Spring, Summer  
Autumn, Winter  

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Purplish black  
Orange, Red, Yellow  

Inside Color
Magenta  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Juicy, Sweet  
Sweet  

Origin
Asia, Europe, North America, South America  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-7  
6.5-7.5  

Climatic Conditions
Dry, Warm to hot climate  
Can tolerate wide range of climates  

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
China, New Zealand, Serbia, South Africa  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Japan  

Scientific Name

Botanical Name
Rubus Fruticosus  
Diospyros kaki  

Synonym
Rubus Millspaughii or Rubus Laciniatus  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Rubus  
Diospyros  

Species
Rubus fruticosus  
D. kaki  

Generic Group
Rose  
-  

Summary >>
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Compare Blackberry and Japanese Persimmon

It is important compare Blackberry and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Blackberry vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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