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Japanese Persimmon
Japanese Persimmon

Jambul
Jambul



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Japanese Persimmon
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Japanese Persimmon vs Jambul

Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains

Side Effects

Diarrhoea, Might affect blood pressure level
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

18.59 g14.00 g
1 79.18
👆🏻

Fiber

3.60 g0.60 g
0 10.4
👆🏻

Sugar

12.53 g14.00 g
0 63.35
👆🏻

Protein

0.58 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.25 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

--
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg11.85 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.73 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.30 mcg
0 40.3
👆🏻

Lycopene

159.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

834.00 mcg-
0 834
👆🏻

Choline

7.60 mg8.60 mg
0 19.2
👆🏻

Fat

0.19 g0.23 g
0 33.49
👆🏻

Minerals

Potassium

161.00 mg55.00 mg
42 840
👆🏻

Iron

0.15 mg1.41 mg
0.06 9
👆🏻

Sodium

1.00 mg26.20 mg
0 1556
👆🏻

Calcium

8.00 mg11.65 mg
1 100
👆🏻

Magnesium

9.00 mg35.00 mg
0 92
👆🏻

Zinc

0.11 mg0.09 mg
0 2.7
👆🏻

Phosphorus

17.00 mg15.60 mg
0 113
👆🏻

Manganese

0.36 mg0.02 mg
0 3.3
👆🏻

Copper

0.11 mg0.02 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

4.00 mg0.00 mg
0 318
👆🏻

Omega 6s

39.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg0.00 mg
0 87
👆🏻

Water Content

80.32 g84.75 g
0 95.23
👆🏻

Ash

0.33 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

70.00 kcal60.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal60.00 kcal
12 354
👆🏻

Calories in Frozen Form

-60.00 kcal
0 354
👆🏻

Calories in Dried Form

274.00 kcal283.00 kcal
16 747
👆🏻

Calories in Canned Form

-60.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

90.00 kcal80.00 kcal
16 461
👆🏻

Calories in Jam

345.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

284.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Tree fruit, Tropical

Season

Autumn, Winter
Monsoon, Summer

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Ram Jarnun and Paras

Seedless Variety

Color

Orange, Red, Yellow
Black, Magenta, Purple

Inside Color

Orange
Purple

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Sweet
Astringent, Sweet

Origin

Burma, China, India, Japan
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Loam, Sandy loam, Well-drained

Soil pH

6.5-7.56.5-7.5
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates
Humid, Rainfall

Facts

Facts about

  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
India

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Top Importer

United States of America
-

Top Exporter

Japan
India

Scientific Name

Botanical Name

Diospyros kaki
Syzygium cumini

Synonym

Diospyros kaki
Eugenia cumini

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Ericales
Myrtales

Family

Ebenaceae
Myrtaceae

Genus

Diospyros
Syzygium

Species

D. kaki
S. cumini

Generic Group

-
-

Compare Japanese Persimmon and Jambul

It is important compare Japanese Persimmon and Jambul as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Jambul are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains. Get sorted Japanese Persimmon vs Jambul comparison with the help of fruit comparison tool by fruitvs.com.