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Jujube
Jujube

Feijoa
Feijoa



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Jujube and Feijoa

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
NA
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
20.23 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
NA6.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.20 g
Bilberry
0 63.35
2.3 Protein
1.20 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
69.00 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
250.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
0.48 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
21.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.04 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
77.86 g83.28 g
Gojiberry
0 95.23
2.10 Ash
0.51 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
79.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
287.00 kcal747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Autumn, Summer
Autumn, Winter
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Green
4.6 Inside Color
White
White
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
Syria
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
5.5-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Cold, Warm
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
China
New Zealand
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Acca sellowiana
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rhamnaceae
Myrtaceae
7.9 Genus
Ziziphus
Acca
7.10 Species
Z. zizyphus
A. sellowiana
7.11 Generic Group
Not Available
Myrtle

Difference Between Jujube and Feijoa

We might think that Jujube and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Feijoa is explained here.

The amount of calories in 100 gm of fresh Jujube and Feijoa with peel is 79.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Jujube and Feijoa belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Feijoa is Rosales and Myrtales respectively. Jujube belongs to Rhamnaceae family and Feijoa belongs to Myrtaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.