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Jujube and Physalis Benefits


Physalis and Jujube Benefits


Benefits

Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria   
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension   

General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold   
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases   

Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization   
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Unknown   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing   
NA   

Side Effects
Decrease in blood sugar levels, Intense headache   
Hypertension, Ventricular Tachycardia   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition >>
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Health Benefits of Jujube and Physalis

Do you know the health benefits of Jujube and Physalis? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jujube and Physalis benefits & include them in your regular diet.
Jujube Benefits are as follows: improves muscular strength, liver health, maintains hormonal balance, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate, treatment of hysteria, diarrhea treatment and cancer prevention. 

Physalis Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, maintains healthy cholesterol level, reduces blood circulation problems, treatment of cough, fever & sore throat, treatment of hypertension and cancer prevention. 

Jujube and Physalis are also known for their hair and skin benefits. Skin Benefits of Jujube are: heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation and skin revitalization while the skin benefits of Physalis are: treatment of rheumatism & dermatitis and treatment of skin inflammation. Hair Benefits of Jujube are : promotes longer and healthier hair and protects hair and that of Physalis are unknown. Depending on Jujube and Physalis benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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