Jujube vs American Persimmon Nutrition
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin C (Ascorbic Acid)
Carbs in Jujube and American Persimmon
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Jujube vs American Persimmon Nutrition will help you choose the best fruit among the two. Carbs in Jujube and American Persimmon are 20.23 g and 33.50 g respectively. The protein content of Jujube and American Persimmon is 1.20 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Jujube is 0.06 and in American Persimmon, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.