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Kumquat
Kumquat

Blackberry
Blackberry



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Kumquat
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Kumquat and Blackberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g9.60 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g0.00 g
Apple
0 10.4
2.2.2 Sugar
9.36 g4.90 g
Bilberry
0 63.35
2.3 Protein
1.88 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg25.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg21.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg1.17 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg19.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg118.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg8.52 mg
Gojiberry
0 14.2
2.5 Fat
0.86 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg162.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.62 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg29.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.53 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.65 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.17 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg94.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg186.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g88.20 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA64.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal38.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Autumn, Winter
Spring, Summer
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Purplish black
4.6 Inside Color
Orange
Magenta
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Juicy, Sweet
4.10 Origin
China
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
6-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
United Kingdom
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Rubus Fruticosus
6.2 Synonym
Fortunella margarita
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. japonica
Rubus fruticosus
7.11 Generic Group
Citrus fruit
Rose

Difference Between Kumquat and Blackberry

We might think that Kumquat and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Blackberry is explained here.

The amount of calories in 100 gm of fresh Kumquat and Blackberry with peel is 71.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Blackberry is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Blackberry belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.