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Kumquat
Kumquat

Ugli fruit
Ugli fruit



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Kumquat
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Ugli fruit

Kumquat and Ugli fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Skin cleansing
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g8.00 g
Bilberry
0 63.35
2.3 Protein
1.88 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg70.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.86 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mgNA
Olive
42 840
2.6.2 Iron
0.86 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mgNA
Orange
0 1556
2.6.4 Calcium
62.00 mgNA
Longan
1 100
2.6.5 Magnesium
20.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.17 mgNA
Apple
0 2.7
2.6.7 Phosphorus
19.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.14 mgNA
Apple
0 3.3
2.6.9 Copper
0.10 mgNA
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
124.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 gNA
Gojiberry
0 95.23
2.10 Ash
0.50 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal45.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Citrus
4.2 Season
Autumn, Winter
Dry
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
NA
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Orange, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Loamy
4.12.2 Soil pH
6-6.55.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Jamaica
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
NA, United States of America
5.3.3 Top Importer
United Kingdom
Europe
5.3.4 Top Exporter
China
Jamaica
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Citrus reticulata × Citrus paradisi
6.2 Synonym
Fortunella margarita
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. japonica
C. reticulata × paradisi
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Kumquat and Ugli fruit

We might think that Kumquat and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Kumquat and Ugli fruit with peel is 71.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Ugli fruit is Sapindales and Sapindales respectively. Kumquat belongs to Rutaceae family and Ugli fruit belongs to Rutaceae family. Kumquat belongs to Citrus genus of C. japonica species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.