Kumquat

Durian

Kumquat vs Durian

Kumquat

Durian

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.90 g27.09 g

1 79.18

2.2.1 Fiber

6.50 g3.80 g

0 10.4

2.2.2 Sugar

9.36 gNA

0 63.35

2.3 Protein

1.88 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.09 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.43 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

43.90 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

129.00 mcgNA

0 834

2.4.13 Choline

8.40 mgNA

0 14.2

2.5 Fat

0.86 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

486.00 mg436.00 mg

42 840

2.6.2 Iron

0.86 mg0.43 mg

0.06 9

2.6.3 Sodium

10.00 mg2.00 mg

0 1556

2.6.4 Calcium

62.00 mg6.00 mg

1 100

2.6.5 Magnesium

20.00 mg30.00 mg

0 92

2.6.6 Zinc

0.17 mg0.28 mg

0 2.7

2.6.7 Phosphorus

19.00 mg39.00 mg

0 113

2.6.8 Manganese

0.14 mg0.33 mg

0 3.3

2.6.9 Copper

0.10 mg0.21 mg

0 2

2.6.10 Selenium

0.00 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg0.00 mg

0 318

2.7.2 Omega 6s

124.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

80.80 g65.00 g

0 95.23

2.10 Ash

0.50 g1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

71.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

3.4 Calories in Frozen Form

NA147.00 kcal

0 187

3.5 Calories in Dried Form

NA400.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

130.00 kcal170.00 kcal

17 461

3.7.2 Calories in Jam

245.00 kcal320.00 kcal

49 420

3.7.3 Calories in Pie

392.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus

Tree fruit, Tropical

4.2 Season

Autumn, Winter

Monsoon

4.3 Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Green

4.6 Inside Color

Orange

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Tough

4.9 Taste

Sweet, Tart

Creamy, Sweet

4.10 Origin

China

South-Eastern Asia

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Clay

4.12.2 Soil pH

6-6.55-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Hot, Humid

5 Facts

5.1 Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Thailand

5.3.2 Other Countries

Brazil, Mexico, Spain, United States of America

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

United Kingdom

China

5.3.4 Top Exporter

China

Thailand

6 Scientific Name

6.1 Botanical Name

Citrus japonica

Durio zibethinus

6.2 Synonym

Fortunella margarita

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Sapindales

Malvales

7.8 Family

Rutaceae

Malvaceae

7.9 Genus

Citrus

Durio

7.10 Species

C. japonica

D. zibethinus

7.11 Generic Group

Citrus fruit

Not Available

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Compare Kumquat and Durian

It is important compare Kumquat and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Kumquat vs Durian comparison with the help of fruit comparison tool by fruitvs.com.