Kumquat

Durian

Kumquat and Durian

Kumquat

Durian

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Allergic reaction

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.90 g27.09 g

1 79.18

👆🏻

Fiber

6.50 g3.80 g

0 10.4

👆🏻

Sugar

9.36 g20.00 g

0 63.35

👆🏻

Protein

1.88 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.06

0.02 0.52

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Vitamins

Vitamin A (Retinol)

15.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.37 mg

0 0.428

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Vitamin B2 (Riboflavin)

0.09 mg0.20 mg

0 1.3

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Vitamin B3 (Niacin)

0.43 mg1.07 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.21 mg0.23 mg

0 1.4

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Vitamin B6 (Pyridoxin)

0.04 mg0.32 mg

0 0.4

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Vitamin B9 (Folic acid)

17.00 mcg36.00 mcg

0 81

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Vitamin C (Ascorbic Acid)

43.90 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg1.50 mcg

0 40.3

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Lycopene

0.00 mcg0.00 mcg

0 5204

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Lutein+Zeaxanthin

129.00 mcg0.00 mcg

0 834

👆🏻

Choline

8.40 mg19.20 mg

0 19.2

👆🏻

Fat

0.86 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

486.00 mg436.00 mg

42 840

👆🏻

Iron

0.86 mg0.43 mg

0.06 9

👆🏻

Sodium

10.00 mg2.00 mg

0 1556

👆🏻

Calcium

62.00 mg6.00 mg

1 100

👆🏻

Magnesium

20.00 mg30.00 mg

0 92

👆🏻

Zinc

0.17 mg0.28 mg

0 2.7

👆🏻

Phosphorus

19.00 mg39.00 mg

0 113

👆🏻

Manganese

0.14 mg0.33 mg

0 3.3

👆🏻

Copper

0.10 mg0.21 mg

0 2

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Selenium

0.00 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

47.00 mg0.00 mg

0 318

👆🏻

Omega 6s

124.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

13.00 mg17.00 mg

0 87

👆🏻

Water Content

80.80 g65.00 g

0 95.23

👆🏻

Ash

0.50 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

71.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

71.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

71.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

268.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

71.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

130.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

245.00 kcal320.00 kcal

49 420

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Calories in Pie

392.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Tree fruit, Tropical

Season

Autumn, Winter

Monsoon

Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Green

Inside Color

Orange

Yellow

Shape

Round

Oval

Texture

Juicy

Tough

Taste

Sweet, Tart

Creamy, Sweet

Origin

China

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained

Clay

Soil pH

6-6.55-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Hot, Humid

Facts

Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Thailand

Other Countries

Brazil, Mexico, Spain, United States of America

Indonesia, Malaysia, Philippines

Top Importer

United Kingdom

China

Top Exporter

China

Thailand

Scientific Name

Botanical Name

Citrus japonica

Durio zibethinus

Synonym

Fortunella margarita

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Malvales

Family

Rutaceae

Malvaceae

Genus

Citrus

Durio

Species

C. japonica

D. zibethinus

Generic Group

Citrus fruit

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Difference Between Kumquat and Durian

We might think that Kumquat and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Durian is explained here.

The amount of calories in 100 gm of fresh Kumquat and Durian with peel is 71.00 kcal and 147.00 kcal and the amount of calories without peel is 71.00 kcal and 147.00 kcal respectively. Thus, Kumquat and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Durian is Sapindales and Malvales respectively. Kumquat belongs to Rutaceae family and Durian belongs to Malvaceae family. Kumquat belongs to Citrus genus of C. japonica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.