Kumquat

Strawberry

Kumquat vs Strawberry

Kumquat

Strawberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.90 g7.68 g

1 79.18

2.2.1 Fiber

6.50 g2.00 g

0 10.4

2.2.2 Sugar

9.36 g4.89 g

0 63.35

2.3 Protein

1.88 g0.67 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.09 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.43 mg0.39 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.13 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

43.90 mg58.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.29 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg2.20 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

129.00 mcg26.00 mcg

0 834

2.4.13 Choline

8.40 mg5.70 mg

0 14.2

2.5 Fat

0.86 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

486.00 mg153.00 mg

42 840

2.6.2 Iron

0.86 mg0.41 mg

0.06 9

2.6.3 Sodium

10.00 mg1.00 mg

0 1556

2.6.4 Calcium

62.00 mg16.00 mg

1 100

2.6.5 Magnesium

20.00 mg13.00 mg

0 92

2.6.6 Zinc

0.17 mg0.14 mg

0 2.7

2.6.7 Phosphorus

19.00 mg24.00 mg

0 113

2.6.8 Manganese

0.14 mg0.39 mg

0 3.3

2.6.9 Copper

0.10 mg0.05 mg

0 2

2.6.10 Selenium

0.00 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg65.00 mg

0 318

2.7.2 Omega 6s

124.00 mg90.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA12.00 mg

0 87

2.9 Water Content

80.80 g90.95 g

0 95.23

2.10 Ash

0.50 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

71.00 kcal33.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA35.00 kcal

0 187

3.5 Calories in Dried Form

NA375.00 kcal

32 747

3.6 Calories in Canned Form

NA92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

130.00 kcalNA

17 461

3.7.2 Calories in Jam

245.00 kcalNA

49 420

3.7.3 Calories in Pie

392.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus

Berry

4.2 Season

Autumn, Winter

Spring, Summer

4.3 Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Bright red

4.6 Inside Color

Orange

Pink

4.7 Shape

Round

Conical

4.8 Texture

Juicy

4.9 Taste

Sweet, Tart

Sour-Sweet

4.10 Origin

China

Europe

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Loam

4.12.2 Soil pH

6-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Cold

5 Facts

5.1 Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Brazil, Mexico, Spain, United States of America

Egypt, Mexico, Russia, Spain, Turkey

5.3.3 Top Importer

United Kingdom

Canada

5.3.4 Top Exporter

China

United States of America

6 Scientific Name

6.1 Botanical Name

Citrus japonica

Fragaria Ananassa

6.2 Synonym

Fortunella margarita

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Fragaria

7.10 Species

C. japonica

F. ananassa

7.11 Generic Group

Citrus fruit

Rose

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Compare Kumquat and Strawberry

It is important compare Kumquat and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Kumquat vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.