Kumquat

Strawberry

Kumquat and Strawberry

Kumquat

Strawberry

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

15.90 g7.68 g

1 79.18

👆🏻

Fiber

6.50 g2.00 g

0 10.4

👆🏻

Sugar

9.36 g4.89 g

0 63.35

👆🏻

Protein

1.88 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

15.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.43 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

17.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

43.90 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

129.00 mcg26.00 mcg

0 834

👆🏻

Choline

8.40 mg5.70 mg

0 19.2

👆🏻

Fat

0.86 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

486.00 mg153.00 mg

42 840

👆🏻

Iron

0.86 mg0.41 mg

0.06 9

👆🏻

Sodium

10.00 mg1.00 mg

0 1556

👆🏻

Calcium

62.00 mg16.00 mg

1 100

👆🏻

Magnesium

20.00 mg13.00 mg

0 92

👆🏻

Zinc

0.17 mg0.14 mg

0 2.7

👆🏻

Phosphorus

19.00 mg24.00 mg

0 113

👆🏻

Manganese

0.14 mg0.39 mg

0 3.3

👆🏻

Copper

0.10 mg0.05 mg

0 2

👆🏻

Selenium

0.00 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

47.00 mg65.00 mg

0 318

👆🏻

Omega 6s

124.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

13.00 mg12.00 mg

0 87

👆🏻

Water Content

80.80 g90.95 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

71.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

71.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

71.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

268.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

71.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

130.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

245.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

392.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Berry

Season

Autumn, Winter

Spring, Summer

Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Bright red

Inside Color

Orange

Pink

Shape

Round

Conical

Texture

Juicy

Taste

Sweet, Tart

Sour-Sweet

Origin

China

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Clay, Sandy loam, Well-drained

Loam

Soil pH

6-6.56-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Cold

Facts

Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Brazil, Mexico, Spain, United States of America

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

United Kingdom

Canada

Top Exporter

China

United States of America

Scientific Name

Botanical Name

Citrus japonica

Fragaria Ananassa

Synonym

Fortunella margarita

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Fragaria

Species

C. japonica

F. ananassa

Generic Group

Citrus fruit

Rose

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Difference Between Kumquat and Strawberry

We might think that Kumquat and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Strawberry is explained here.

The amount of calories in 100 gm of fresh Kumquat and Strawberry with peel is 71.00 kcal and 33.00 kcal and the amount of calories without peel is 71.00 kcal and 32.00 kcal respectively. Thus, Kumquat and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Strawberry is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.