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Lemon and American Persimmon


American Persimmon and Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Prevents hair loss, Treatment of dandruff   
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.30 g   
99+
33.50 g   
5

Fiber
2.80 g   
22
Not Available   

Sugar
2.50 g   
99+
Not Available   

Protein
1.10 g   
21
0.80 g   
37

Protein to Carb Ratio
0.12   
14
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
38
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
99+
Not Available   

Vitamin B5 (Pantothenic Acid)
0.19 mg   
34
Not Available   

Vitamin B6 (Pyridoxin)
0.08 mg   
20
Not Available   

Vitamin B9 (Folic acid)
11.00 mcg   
24
Not Available   

Vitamin C (Ascorbic Acid)
53.00 mg   
15
66.00 mg   
10

Vitamin E (Tocopherole)
0.15 mg   
33
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
11.00 mcg   
30
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.30 g   
28
0.40 g   
21

Minerals
  
  

Potassium
138.00 mg   
99+
310.00 mg   
19

Iron
0.60 mg   
21
2.50 mg   
3

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
26.00 mg   
17
27.00 mg   
16

Magnesium
8.00 mg   
27
Not Available   

Zinc
0.06 mg   
27
Not Available   

Phosphorus
16.00 mg   
29
26.00 mg   
20

Manganese
0.03 mg   
99+
Not Available   

Copper
0.04 mg   
99+
Not Available   

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
Not Available   

Omega 6s
63.00 mg   
28
Not Available   

Sterol
  
  

Water Content
88.98 g   
15
64.40 g   
99+

Ash
0.30 g   
38
0.90 g   
11

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
127.00 kcal   
4

Calories in Fresh Fruit without Peel
29.00 kcal   
24
Not Available   

Calories in Frozen Form
22.00 kcal   
27
Not Available   

Calories in Dried Form
267.00 kcal   
25
276.00 kcal   
22

Calories in Canned Form
21.00 kcal   
25
Not Available   

Calories in Foods
  
  

Calories in Juice
22.00 kcal   
99+
25.00 kcal   
40

Calories in Jam
250.00 kcal   
19
345.00 kcal   
6

Calories in Pie
285.00 kcal   
24
257.00 kcal   
33

Characteristics

Type
Citrus, Tree fruit   
Berry, Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
Early Golden, John Rick, Miller, Woolbright and Ennis   

Seedless Variety
Yes   
Yes   

Color
Yellow, Yellowish-orange   
Orange, Red, Yellow   

Inside Color
Yellow   
Yellow   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Sour   
Sweet   

Origin
China, India   
Eastern United States   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam, Well-drained   

Soil pH
5.5-6.5   
6.5-7.5   

Climatic Conditions
Hot, Sunny   
Can tolerate wide range of climates, Sunny   

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
United States of America   

Scientific Name

Botanical Name
Citrus limon   
Diospyros virginiana   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Ebenaceae   

Genus
Citrus   
Diospyros   

Species
C. limon   
D. virginiana   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Lemon and American Persimmon

We might think that Lemon and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Lemon and American Persimmon with peel is Not Available and 127.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and American Persimmon is Sapindales and Ericales respectively. Lemon belongs to Rutaceae family and American Persimmon belongs to Ebenaceae family. Lemon belongs to Citrus genus of C. limon species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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