Lemon

Banana

Lemon and Banana

Lemon

Banana

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Prevents hair loss, Treatment of dandruff

Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

9.30 g22.80 g

1 79.18

👆🏻

Fiber

2.80 g2.60 g

0 10.4

👆🏻

Sugar

2.50 g12.20 g

0 63.35

👆🏻

Protein

1.10 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.70 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.40 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

11.00 mcg20.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg8.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

11.00 mcg22.00 mcg

0 834

👆🏻

Choline

5.10 mg9.80 mg

0 19.2

👆🏻

Fat

0.30 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg358.00 mg

42 840

👆🏻

Iron

0.60 mg0.30 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

26.00 mg5.00 mg

1 100

👆🏻

Magnesium

8.00 mg27.00 mg

0 92

👆🏻

Zinc

0.06 mg0.20 mg

0 2.7

👆🏻

Phosphorus

16.00 mg22.00 mg

0 113

👆🏻

Manganese

0.03 mg0.30 mg

0 3.3

👆🏻

Copper

0.04 mg0.10 mg

0 2

👆🏻

Selenium

0.40 mcg1.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg27.00 mg

0 318

👆🏻

Omega 6s

63.00 mg46.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg36.00 mg

0 87

👆🏻

Water Content

88.98 g74.90 g

0 95.23

👆🏻

Ash

0.30 g0.80 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

29.00 kcal95.29 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal89.00 kcal

12 354

👆🏻

Calories in Frozen Form

22.00 kcal85.71 kcal

0 354

👆🏻

Calories in Dried Form

267.00 kcal105.00 kcal

16 747

👆🏻

Calories in Canned Form

21.00 kcal121.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

22.00 kcal100.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal120.00 kcal

49 420

👆🏻

Calories in Pie

285.00 kcal269.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Berry, Tropical

Season

All seasons

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

✔ ✘

Color

Yellow, Yellowish-orange

Green, Yellow

Inside Color

Yellow

White

Shape

Round

Curving Cylinder

Texture

Succulent

Fleshy

Taste

Sour

Sweet

Origin

China, India

Papua New Guinea

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5.5-6.55.5-7

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Warm

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

India

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

United States of America

Europe

Top Exporter

Mexico

Ecuador

Scientific Name

Botanical Name

Citrus limon

Musa acuminata and Musa balbisiana

Synonym

Citrus Limon

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Liliidae

Order

Sapindales

Zingiberales

Family

Rutaceae

Musaceae

Genus

Citrus

Musa

Species

C. limon

M. acuminata , M. balbisiana

Generic Group

Citrus fruit

Banana

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Difference Between Lemon and Banana

We might think that Lemon and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Banana is explained here.

The amount of calories in 100 gm of fresh Lemon and Banana with peel is 29.00 kcal and 95.29 kcal and the amount of calories without peel is 29.00 kcal and 89.00 kcal respectively. Thus, Lemon and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Banana is Sapindales and Zingiberales respectively. Lemon belongs to Rutaceae family and Banana belongs to Musaceae family. Lemon belongs to Citrus genus of C. limon species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.