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Lime and Lemon


Lemon and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Chances of sunburn  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
9.30 g  
99+

Fiber
2.80 g  
23
2.80 g  
23

Sugar
1.70 g  
99+
2.50 g  
99+

Protein
0.70 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.07  
20
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.02 mg  
38

Vitamin B3 (Niacin)
0.20 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.19 mg  
38

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.08 mg  
20

Vitamin B9 (Folic acid)
8.00 mcg  
27
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
29.10 mg  
30
53.00 mg  
15

Vitamin E (Tocopherole)
0.22 mg  
32
0.15 mg  
38

Vitamin K (Phyllochinone)
0.60 mcg  
36
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
11.00 mcg  
34

Choline
5.10 mg  
29
5.10 mg  
29

Fat
0.20 g  
33
0.30 g  
28

Minerals
  
  

Potassium
102.00 mg  
99+
138.00 mg  
99+

Iron
0.60 mg  
21
0.60 mg  
21

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
33.00 mg  
13
26.00 mg  
17

Magnesium
6.00 mg  
29
8.00 mg  
27

Zinc
0.11 mg  
22
0.06 mg  
27

Phosphorus
18.00 mg  
27
16.00 mg  
29

Manganese
0.01 mg  
99+
0.03 mg  
99+

Copper
0.07 mg  
35
0.04 mg  
99+

Selenium
0.40 mcg  
13
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
26.00 mg  
25

Omega 6s
36.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
10.00 mg  
18
11.00 mg  
17

Water Content
88.26 g  
19
88.98 g  
17

Ash
0.30 g  
39
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
29.00 kcal  
99+

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
29.00 kcal  
99+

Calories in Frozen Form
30.00 kcal  
99+
22.00 kcal  
99+

Calories in Dried Form
295.00 kcal  
25
267.00 kcal  
34

Calories in Canned Form
20.68 kcal  
99+
21.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
22.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
420.00 kcal  
2
285.00 kcal  
26

Characteristics

Type
Citrus, Tree fruit  
Citrus, Tree fruit  

Season
All seasons  
All seasons  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
Yes  
Yes  

Color
Green  
Yellow, Yellowish-orange  

Inside Color
Light Green  
Yellow  

Shape
Round  
Round  

Texture
Succulent  
Succulent  

Taste
Acidic, Sour  
Sour  

Origin
India  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Well-drained  

Soil pH
6-7.5  
5.5-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Hot, Sunny  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Brazil, India, Mexico  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Mexico  

Scientific Name

Botanical Name
Citrus aurantifolia  
Citrus limon  

Synonym
Citrus aurantiifolia  
Citrus Limon  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Rutaceae  
Rutaceae  

Genus
Citrus  
Citrus  

Species
C. aurantifolia  
C. limon  

Generic Group
Citrus fruit  
Citrus fruit  

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Difference Between Lime and Lemon

We might think that Lime and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Lemon is explained here.

The amount of calories in 100 gm of fresh Lime and Lemon with peel is 30.00 kcal and 29.00 kcal and the amount of calories without peel is 30.00 kcal and 29.00 kcal respectively. Thus, Lime and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Lemon is Sapindales and Sapindales respectively. Lime belongs to Rutaceae family and Lemon belongs to Rutaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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