Lemon and Strawberry
Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
9.30 g
99+
7.68 g
99+
Fiber
2.80 g
22
2.00 g
26
Sugar
2.50 g
99+
4.89 g
99+
Protein
1.10 g
21
0.67 g
99+
Protein to Carb Ratio
0.12
14
0.09
16
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
1.00 mcg
36
Vitamin B1 (Thiamin)
0.04 mg
24
0.02 mg
35
Vitamin B2 (Riboflavin)
0.02 mg
38
0.02 mg
36
Vitamin B3 (Niacin)
0.10 mg
99+
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.19 mg
34
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.05 mg
38
Vitamin B9 (Folic acid)
11.00 mcg
24
24.00 mcg
10
Vitamin C (Ascorbic Acid)
53.00 mg
15
58.80 mg
13
Vitamin E (Tocopherole)
0.15 mg
33
0.29 mg
24
Vitamin K (Phyllochinone)
0.00 mcg
36
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
11.00 mcg
30
26.00 mcg
27
Choline
5.10 mg
24
5.70 mg
21
Fat
0.30 g
28
0.30 g
28
Minerals
Potassium
138.00 mg
99+
153.00 mg
99+
Iron
0.60 mg
21
0.41 mg
28
Sodium
2.00 mg
18
1.00 mg
20
Calcium
26.00 mg
17
16.00 mg
25
Magnesium
8.00 mg
27
13.00 mg
22
Zinc
0.06 mg
27
0.14 mg
19
Phosphorus
16.00 mg
29
24.00 mg
21
Manganese
0.03 mg
99+
0.39 mg
10
Copper
0.04 mg
99+
0.05 mg
99+
Selenium
0.40 mcg
13
0.40 mcg
13
Fatty Acids
Omega 3s
26.00 mg
23
65.00 mg
12
Omega 6s
63.00 mg
28
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
88.98 g
15
90.95 g
8
Ash
0.30 g
38
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
33.00 kcal
35
Calories in Fresh Fruit without Peel
29.00 kcal
24
Not Available
Calories in Frozen Form
22.00 kcal
27
35.00 kcal
25
Calories in Dried Form
267.00 kcal
25
375.00 kcal
7
Calories in Canned Form
21.00 kcal
25
92.00 kcal
7
Calories in Foods
Calories in Juice
22.00 kcal
99+
Not Available
Calories in Jam
250.00 kcal
19
Not Available
Calories in Pie
285.00 kcal
24
Not Available
Characteristics
Type
Citrus, Tree fruit
Berry
Season
All seasons
Spring, Summer
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
Yes
No
Color
Yellow, Yellowish-orange
Bright red
Inside Color
Yellow
Pink
Shape
Round
Conical
Texture
Succulent
Juicy
Taste
Sour
Sour-Sweet
Origin
China, India
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Well-drained
Loam
Soil pH
5.5-6.5
6-6.5
Climatic Conditions
Hot, Sunny
Cold
Facts
Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United States of America
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
United States of America
Canada
Top Exporter
Mexico
United States of America
Scientific Name
Botanical Name
Citrus limon
Fragaria Ananassa
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Fragaria
Species
C. limon
F. ananassa
Generic Group
Citrus fruit
Rose
Difference Between Lemon and Strawberry
We might think that Lemon and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Strawberry is explained here.
The amount of calories in 100 gm of fresh Lemon and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Strawberry is Sapindales and Rosales respectively. Lemon belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Lemon belongs to Citrus genus of C. limon species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
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