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Strawberry and Lemon


Lemon and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   

Side Effects
Allergic reaction   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
9.30 g   
99+

Fiber
2.00 g   
26
2.80 g   
22

Sugar
4.89 g   
99+
2.50 g   
99+

Protein
0.67 g   
99+
1.10 g   
21

Protein to Carb Ratio
0.09   
16
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.02 mg   
35
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.02 mg   
38

Vitamin B3 (Niacin)
0.39 mg   
37
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.19 mg   
34

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.08 mg   
20

Vitamin B9 (Folic acid)
24.00 mcg   
10
11.00 mcg   
24

Vitamin C (Ascorbic Acid)
58.80 mg   
13
53.00 mg   
15

Vitamin E (Tocopherole)
0.29 mg   
24
0.15 mg   
33

Vitamin K (Phyllochinone)
2.20 mcg   
26
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
26.00 mcg   
27
11.00 mcg   
30

Choline
5.70 mg   
21
5.10 mg   
24

Fat
0.30 g   
28
0.30 g   
28

Minerals
  
  

Potassium
153.00 mg   
99+
138.00 mg   
99+

Iron
0.41 mg   
28
0.60 mg   
21

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
16.00 mg   
25
26.00 mg   
17

Magnesium
13.00 mg   
22
8.00 mg   
27

Zinc
0.14 mg   
19
0.06 mg   
27

Phosphorus
24.00 mg   
21
16.00 mg   
29

Manganese
0.39 mg   
10
0.03 mg   
99+

Copper
0.05 mg   
99+
0.04 mg   
99+

Selenium
0.40 mcg   
13
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
26.00 mg   
23

Omega 6s
90.00 mg   
21
63.00 mg   
28

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
90.95 g   
8
88.98 g   
15

Ash
0.40 g   
33
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
29.00 kcal   
24

Calories in Frozen Form
35.00 kcal   
25
22.00 kcal   
27

Calories in Dried Form
375.00 kcal   
7
267.00 kcal   
25

Calories in Canned Form
92.00 kcal   
7
21.00 kcal   
25

Calories in Foods
  
  

Calories in Juice
Not Available   
22.00 kcal   
99+

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
285.00 kcal   
24

Characteristics

Type
Berry   
Citrus, Tree fruit   

Season
Spring, Summer   
All seasons   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   

Seedless Variety
No   
Yes   

Color
Bright red   
Yellow, Yellowish-orange   

Inside Color
Pink   
Yellow   

Shape
Conical   
Round   

Texture
Juicy   
Succulent   

Taste
Sour-Sweet   
Sour   

Origin
Europe   
China, India   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam   
Well-drained   

Soil pH
6-6.5   
5.5-6.5   

Climatic Conditions
Cold   
Hot, Sunny   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
Canada   
United States of America   

Top Exporter
United States of America   
Mexico   

Scientific Name

Botanical Name
Fragaria Ananassa   
Citrus limon   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Fragaria   
Citrus   

Species
F. ananassa   
C. limon   

Generic Group
Rose   
Citrus fruit   

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Difference Between Strawberry and Lemon

We might think that Strawberry and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Lemon is explained here.

The amount of calories in 100 gm of fresh Strawberry and Lemon with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Strawberry and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Lemon is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Lemon belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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