Strawberry vs Lemon
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Allergic reaction
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
9.30 g
99+
Fiber
2.00 g
26
2.80 g
22
Sugar
4.89 g
99+
2.50 g
99+
Protein
0.67 g
99+
1.10 g
21
Protein to Carb Ratio
0.09
16
0.12
14
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
3.00 mcg
32
Vitamin B1 (Thiamin)
0.02 mg
35
0.04 mg
24
Vitamin B2 (Riboflavin)
0.02 mg
36
0.02 mg
38
Vitamin B3 (Niacin)
0.39 mg
37
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.08 mg
20
Vitamin B9 (Folic acid)
24.00 mcg
10
11.00 mcg
24
Vitamin C (Ascorbic Acid)
58.80 mg
13
53.00 mg
15
Vitamin E (Tocopherole)
0.29 mg
24
0.15 mg
33
Vitamin K (Phyllochinone)
2.20 mcg
26
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
26.00 mcg
27
11.00 mcg
30
Choline
5.70 mg
21
5.10 mg
24
Fat
0.30 g
28
0.30 g
28
Minerals
Potassium
153.00 mg
99+
138.00 mg
99+
Iron
0.41 mg
28
0.60 mg
21
Sodium
1.00 mg
20
2.00 mg
18
Calcium
16.00 mg
25
26.00 mg
17
Magnesium
13.00 mg
22
8.00 mg
27
Zinc
0.14 mg
19
0.06 mg
27
Phosphorus
24.00 mg
21
16.00 mg
29
Manganese
0.39 mg
10
0.03 mg
99+
Copper
0.05 mg
99+
0.04 mg
99+
Selenium
0.40 mcg
13
0.40 mcg
13
Fatty Acids
Omega 3s
65.00 mg
12
26.00 mg
23
Omega 6s
90.00 mg
21
63.00 mg
28
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
88.98 g
15
Ash
0.40 g
33
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
Not Available
Calories in Fresh Fruit without Peel
Not Available
29.00 kcal
24
Calories in Frozen Form
35.00 kcal
25
22.00 kcal
27
Calories in Dried Form
375.00 kcal
7
267.00 kcal
25
Calories in Canned Form
92.00 kcal
7
21.00 kcal
25
Calories in Foods
Calories in Juice
Not Available
22.00 kcal
99+
Calories in Jam
Not Available
250.00 kcal
19
Calories in Pie
Not Available
285.00 kcal
24
Characteristics
Type
Berry
Citrus, Tree fruit
Season
Spring, Summer
All seasons
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Bright red
Yellow, Yellowish-orange
Inside Color
Pink
Yellow
Shape
Conical
Round
Texture
Juicy
Succulent
Taste
Sour-Sweet
Sour
Origin
Europe
China, India
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Well-drained
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold
Hot, Sunny
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
China
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
Canada
United States of America
Top Exporter
United States of America
Mexico
Scientific Name
Botanical Name
Fragaria Ananassa
Citrus limon
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Fragaria
Citrus
Species
F. ananassa
C. limon
Generic Group
Rose
Citrus fruit
Compare Strawberry and Lemon
It is important compare Strawberry and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Strawberry vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.
