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Lime
Lime

Sapota
Sapota



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Lime and Sapota

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
1.1.1 General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Chances of sunburn
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.50 g10.40 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
1.70 g0.00 g
Bilberry
0 63.35
2.3 Protein
0.70 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg245.10 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg11.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.10 mg6.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.22 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
102.00 mg263.00 mg
Olive
42 840
2.6.2 Iron
0.60 mg0.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
33.00 mg26.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg26.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.11 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
18.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.01 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
19.00 mg22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
36.00 mg13.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.26 g89.70 g
Gojiberry
0 95.23
2.10 Ash
0.30 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA40.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA56.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
20.68 kcal40.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
420.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Winter
4.3 Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
4.4 Seedless Variety
4.5 Color
Green
Dark green, Green-yellow, Orange green
4.6 Inside Color
Light Green
Not Available
4.7 Shape
Round
Round
4.8 Texture
Succulent
Fleshy
4.9 Taste
Acidic, Sour
Sweetish
4.10 Origin
India
Central America, North America, Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Well-drained
4.12.2 Soil pH
6-7.55-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm to hot climate
Cold, Sunny
5 Facts
5.1 Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Brazil, India, Mexico
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
5.3.3 Top Importer
United States of America
UAE
5.3.4 Top Exporter
Mexico
India
6 Scientific Name
6.1 Botanical Name
Citrus aurantifolia
Cucurbita Pepo
6.2 Synonym
not available
Winter Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Cucurbitales
7.8 Family
Rutaceae
Cucurbitaceae
7.9 Genus
Citrus
Cucurbita
7.10 Species
C. aurantifolia
Pepo
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Lime and Sapota

We might think that Lime and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Sapota is explained here.

The amount of calories in 100 gm of fresh Lime and Sapota with peel is Not Available and 40.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Sapota belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Sapota is Sapindales and Cucurbitales respectively. Lime belongs to Rutaceae family and Sapota belongs to Cucurbitaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.