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Lime vs Jackfruit


Jackfruit vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Chances of sunburn  
Allergic reaction, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
-  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
23.30 g  
10

Fiber
2.80 g  
23
1.50 g  
33

Sugar
1.70 g  
99+
19.08 g  
5

Protein
0.70 g  
99+
1.72 g  
12

Protein to Carb Ratio
0.07  
20
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
5.00 mcg  
32

Vitamin B1 (Thiamin)
0.03 mg  
31
0.11 mg  
5

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.06 mg  
17

Vitamin B3 (Niacin)
0.20 mg  
99+
0.92 mg  
10

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.24 mg  
26

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.33 mg  
2

Vitamin B9 (Folic acid)
8.00 mcg  
27
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
29.10 mg  
30
13.80 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
32
0.34 mg  
26

Vitamin K (Phyllochinone)
0.60 mcg  
36
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
157.00 mcg  
6

Choline
5.10 mg  
29
5.40 mg  
28

Fat
0.20 g  
33
0.64 g  
13

Minerals
  
  

Potassium
102.00 mg  
99+
448.00 mg  
8

Iron
0.60 mg  
21
0.23 mg  
99+

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
33.00 mg  
13
24.00 mg  
19

Magnesium
6.00 mg  
29
29.00 mg  
6

Zinc
0.11 mg  
22
0.13 mg  
20

Phosphorus
18.00 mg  
27
21.00 mg  
24

Manganese
0.01 mg  
99+
0.04 mg  
99+

Copper
0.07 mg  
35
0.08 mg  
31

Selenium
0.40 mcg  
13
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
158.00 mg  
4

Omega 6s
36.00 mg  
99+
30.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
10.00 mg  
18

Water Content
88.26 g  
19
73.46 g  
99+

Ash
0.30 g  
39
0.94 g  
9

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
95.00 kcal  
12

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
95.00 kcal  
10

Calories in Frozen Form
30.00 kcal  
99+
97.00 kcal  
9

Calories in Dried Form
295.00 kcal  
25
258.64 kcal  
39

Calories in Canned Form
20.68 kcal  
99+
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
70.00 kcal  
18

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
420.00 kcal  
2
200.00 kcal  
99+

Characteristics

Type
Citrus, Tree fruit  
Tree fruit, Tropical  

Season
All seasons  
Autumn, Monsoon, Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow  

Seedless Variety
Yes  
No  

Color
Green  
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange  

Inside Color
Light Green  
Yellow  

Shape
Round  
Oval  

Texture
Succulent  
Fibrous  

Taste
Acidic, Sour  
Sweet  

Origin
India  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Clay loam, Porous, Sandy, Well-drained  

Soil pH
6-7.5  
6-7.5  

Climatic Conditions
Sunny, Warm to hot climate  
Humid, Warm  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
India  

Other Countries
Argentina, Brazil, India, Mexico  
Bangladesh, Indonesia, Nepal, Thailand  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
India  

Scientific Name

Botanical Name
Citrus aurantifolia  
Artocarpus heterophyllus  

Synonym
Citrus aurantiifolia  
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Alismidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Moraceae  

Genus
Citrus  
Artocarpus  

Species
C. aurantifolia  
A. heterophyllus  

Generic Group
Citrus fruit  
-  

Summary >>
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Compare Lime and Jackfruit

It is important compare Lime and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Lime vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.

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