Lime

Purple Mangosteen

Lime vs Purple Mangosteen

Lime

Purple Mangosteen

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Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Digestive aid

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Treatment of acne, Treats minor cuts

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.50 g15.60 g

1 79.18

👆🏻

Fiber

2.80 g2.30 g

0 10.4

👆🏻

Sugar

1.70 g15.60 g

0 63.35

👆🏻

Protein

0.70 g0.50 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.070.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg10.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.29 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.03 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg0.03 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg7.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.21 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 mcg0.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

5.10 mg7.60 mg

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

102.00 mg48.00 mg

42 840

👆🏻

Iron

0.60 mg0.17 mg

0.06 9

👆🏻

Sodium

2.00 mg7.00 mg

0 1556

👆🏻

Calcium

33.00 mg5.49 mg

1 100

👆🏻

Magnesium

6.00 mg13.90 mg

0 92

👆🏻

Zinc

0.11 mg0.12 mg

0 2.7

👆🏻

Phosphorus

18.00 mg9.21 mg

0 113

👆🏻

Manganese

0.01 mg0.10 mg

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.40 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

19.00 mg-

0 318

👆🏻

Omega 6s

36.00 mg10.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg-

0 87

👆🏻

Water Content

88.26 g81.00 g

0 95.23

👆🏻

Ash

0.30 g0.70 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal63.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal73.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal73.00 kcal

0 354

👆🏻

Calories in Dried Form

295.00 kcal316.00 kcal

16 747

👆🏻

Calories in Canned Form

20.68 kcal73.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal65.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal220.00 kcal

49 420

👆🏻

Calories in Pie

420.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Tropical

Season

All seasons

Winter

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Button Mangosteen and Lemondrop Mangosteen

Seedless Variety

✔ ✘

Color

Green

Purple

Inside Color

Light Green

White

Shape

Round

Texture

Succulent

Juicy

Taste

Acidic, Sour

Origin

India

Moluccas of Indonesia, Sunda Islands

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Soil pH

6-7.55-6

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Facts

Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Brazil, India, Mexico

Top Importer

United States of America

Top Exporter

Mexico

Thailand

Scientific Name

Botanical Name

Citrus aurantifolia

Garcinia mangostana

Synonym

Citrus aurantiifolia

Garcinia mangostana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Malpighiales

Family

Rutaceae

Clusiaceae

Genus

Citrus

Garcinia

Species

C. aurantifolia

G. mangostana

Generic Group

Citrus fruit

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Compare Lime and Purple Mangosteen

It is important compare Lime and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: . Get sorted Lime vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.