Lime

Raisin

Lime vs Raisin

Lime

Raisin

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Protects hair

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Chances of sunburn

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Any time except an hour after meal

Nutrition

Serving Size

100 g

Carbs

10.50 g79.18 g

1 79.18

👆🏻

Fiber

2.80 g3.70 g

0 10.4

👆🏻

Sugar

1.70 g59.19 g

0 63.35

👆🏻

Protein

0.70 g3.07 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.070.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.77 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.17 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg2.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.12 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.10 mg11.10 mg

0 19.2

👆🏻

Fat

0.20 g0.46 g

0 33.49

👆🏻

Minerals

Potassium

102.00 mg749.00 mg

42 840

👆🏻

Iron

0.60 mg1.88 mg

0.06 9

👆🏻

Sodium

2.00 mg11.00 mg

0 1556

👆🏻

Calcium

33.00 mg50.00 mg

1 100

👆🏻

Magnesium

6.00 mg32.00 mg

0 92

👆🏻

Zinc

0.11 mg0.22 mg

0 2.7

👆🏻

Phosphorus

18.00 mg101.00 mg

0 113

👆🏻

Manganese

0.01 mg0.30 mg

0 3.3

👆🏻

Copper

0.07 mg0.32 mg

0 2

👆🏻

Selenium

0.40 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

19.00 mg8.00 mg

0 318

👆🏻

Omega 6s

36.00 mg29.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg-

0 87

👆🏻

Water Content

88.26 g15.43 g

0 95.23

👆🏻

Ash

0.30 g1.85 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal299.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal302.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal299.00 kcal

0 354

👆🏻

Calories in Dried Form

295.00 kcal299.00 kcal

16 747

👆🏻

Calories in Canned Form

20.68 kcal299.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal154.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal255.00 kcal

49 420

👆🏻

Calories in Pie

420.00 kcal251.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Berry

Season

All seasons

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

✔ ✘

Color

Green

Black, Blue, Green, Purple, Yellow

Inside Color

Light Green

Brown

Shape

Round

Oval

Texture

Succulent

Fleshy

Taste

Acidic, Sour

Sweet

Origin

India

Central Europe, Western Asia

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Soil pH

6-7.55.5-7

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Warm

Facts

Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Argentina, Brazil, India, Mexico

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

United States of America

Europe

Top Exporter

Mexico

Turkey

Scientific Name

Botanical Name

Citrus aurantifolia

Vitis Vinifera

Synonym

Citrus aurantiifolia

Dried Grape

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Vitales

Family

Rutaceae

Vitaceae

Genus

Citrus

Vitis

Species

C. aurantifolia

Vitis vinifera

Generic Group

Citrus fruit

Grape

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Compare Lime and Raisin

It is important compare Lime and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Lime vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.