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Lime
Lime

White Grapefruit
White Grapefruit



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Lime
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White Grapefruit

Lime vs White Grapefruit

Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Chances of sunburn
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

10.50 g8.41 g
1 79.18
👆🏻

Fiber

2.80 g1.10 g
0 10.4
👆🏻

Sugar

1.70 g7.31 g
0 63.35
👆🏻

Protein

0.70 g0.69 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg10.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg33.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.22 mg0.13 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg10.00 mcg
0 834
👆🏻

Choline

5.10 mg7.70 mg
0 19.2
👆🏻

Fat

0.20 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

102.00 mg148.00 mg
42 840
👆🏻

Iron

0.60 mg0.06 mg
0.06 9
👆🏻

Sodium

2.00 mg0.00 mg
0 1556
👆🏻

Calcium

33.00 mg12.00 mg
1 100
👆🏻

Magnesium

6.00 mg9.00 mg
0 92
👆🏻

Zinc

0.11 mg0.07 mg
0 2.7
👆🏻

Phosphorus

18.00 mg8.00 mg
0 113
👆🏻

Manganese

0.01 mg0.01 mg
0 3.3
👆🏻

Copper

0.07 mg0.05 mg
0 2
👆🏻

Selenium

0.40 mcg1.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

19.00 mg5.00 mg
0 318
👆🏻

Omega 6s

36.00 mg19.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg
0 87
👆🏻

Water Content

88.26 g90.48 g
0 95.23
👆🏻

Ash

0.30 g0.33 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

30.00 kcal42.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal33.00 kcal
12 354
👆🏻

Calories in Frozen Form

30.00 kcal33.00 kcal
0 354
👆🏻

Calories in Dried Form

295.00 kcal117.93 kcal
16 747
👆🏻

Calories in Canned Form

20.68 kcal37.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal39.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal256.00 kcal
49 420
👆🏻

Calories in Pie

420.00 kcal376.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Citrus, Tree fruit

Season

All seasons
All seasons

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Duncan, Marsh and Oro Blanco

Seedless Variety

Color

Green
White

Inside Color

Light Green
Creamy Yellow

Shape

Round
Round

Texture

Succulent
Succulent

Taste

Acidic, Sour
Tart

Origin

India
Barbados

Grows on

Trees
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Loam, Well-drained

Soil pH

6-7.56-8
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm to hot climate
Humid, Warm

Facts

Facts about

  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, Brazil, India, Mexico
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

United States of America
Europe

Top Exporter

Mexico
United States of America

Scientific Name

Botanical Name

Citrus aurantifolia
Citrus paradisi

Synonym

Citrus aurantiifolia
Citrus Paradisi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Sapindales

Family

Rutaceae
Rutaceae

Genus

Citrus
Citrus

Species

C. aurantifolia
C. × paradisi

Generic Group

Citrus fruit
Citrus fruit

Compare Lime and White Grapefruit

It is important compare Lime and White Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Lime vs White Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.