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White Grapefruit
White Grapefruit

Jambul
Jambul



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White Grapefruit
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Jambul

White Grapefruit and Jambul

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Allergic reaction
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
8.41 g
1.10 g
7.31 g
0.69 g
0.08
2.00 mcg
0.04 mg
0.02 mg
0.27 mg
0.28 mg
0.04 mg
10.00 mcg
33.30 mg
0.13 mg
0.00 mcg
0.00 mcg
10.00 mcg
7.70 mg
0.10 g
148.00 mg
0.06 mg
0.00 mg
12.00 mg
9.00 mg
0.07 mg
8.00 mg
0.01 mg
0.05 mg
1.40 mcg
5.00 mg
19.00 mg
24.00 mg
90.48 g
0.33 g
 
100 g
42.00 kcal
33.00 kcal
33.00 kcal
117.93 kcal
37.00 kcal
39.00 kcal
256.00 kcal
376.00 kcal
 
Citrus, Tree fruit
All seasons
Duncan, Marsh and Oro Blanco
White
Creamy Yellow
Round
Succulent
Tart
Barbados
Trees
Loam, Well-drained
6-8
Humid, Warm
 
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
China
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Europe
United States of America
 
Citrus paradisi
Citrus Paradisi
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Rutaceae
Citrus
C. × paradisi
Citrus fruit
 
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Abdominal pains
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
14.00 g
0.60 g
14.00 g
1.00 g
0.04
0.00 mcg
0.02 mg
0.01 mg
0.25 mg
-
0.04 mg
5.00 mcg
11.85 mg
0.73 mg
0.30 mcg
0.00 mcg
-
8.60 mg
0.23 g
55.00 mg
1.41 mg
26.20 mg
11.65 mg
35.00 mg
0.09 mg
15.60 mg
0.02 mg
0.02 mg
0.40 mcg
0.00 mg
0.00 mg
0.00 mg
84.75 g
0.50 g
 
100 g
60.00 kcal
60.00 kcal
60.00 kcal
283.00 kcal
60.00 kcal
80.00 kcal
120.00 kcal
300.00 kcal
 
Tree fruit, Tropical
Monsoon, Summer
Ram Jarnun and Paras
Black, Magenta, Purple
Purple
Oval
Juicy
Astringent, Sweet
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Trees
Loam, Sandy loam, Well-drained
6.5-7.5
Humid, Rainfall
 
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
India
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
-
India
 
Syzygium cumini
Eugenia cumini
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Myrtales
Myrtaceae
Syzygium
S. cumini
-

Difference Between White Grapefruit and Jambul

We might think that White Grapefruit and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Jambul such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Jambul is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Jambul with peel is and and the amount of calories without peel is and respectively. Thus, White Grapefruit and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Jambul is and respectively. White Grapefruit belongs to family and Jambul belongs to family. White Grapefruit belongs to genus of species and Jambul belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.