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Loquat
Loquat

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Apple



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Loquat vs Apple

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g13.81 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g2.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA10.00 g
Bilberry Information
0 63.35
2.3 Protein
0.40 g0.30 g
Avocado
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.02
Orange
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Avocado
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.00 mg
Avocado
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.10 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.10 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.00 mg
Orange
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg3.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA4.60 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.20 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.20 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA29.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA3.40 mg
Gojiberry Information
0 14.2
2.5 Fat
0.20 g0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg107.00 mg
Olive Information
42 840
2.6.2 Iron
0.28 mg0.10 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
16.00 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.00 mg5.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.05 mg0.00 mg
Avocado
0 2.7
2.6.7 Phosphorus
27.00 mg11.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.15 mg0.00 mg
Avocado
0 3.3
2.6.9 Copper
0.04 mg0.00 mg
Avocado
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Avocado
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg9.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
77.00 mg43.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mg12.00 mg
Jambul Information
0 87
2.9 Water Content
86.73 g85.60 g
Gojiberry Information
0 95.23
2.10 Ash
0.50 g0.20 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal52.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA48.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA48.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA243.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
67.00 kcal67.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA47.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA200.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA265.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit
4.2 Season
Winter
All seasons
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Red, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sweet, Tart
Sweet, Sweet-Sour
4.10 Origin
China
Central Asia, Middle East Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Loam
4.12.2 Soil pH
5.5-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
China
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
5.3.3 Top Importer
China
Russia
5.3.4 Top Exporter
Spain
China
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Malus Domestica
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Malus Communis or Malus Pumila or Pyrus Malus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Eriobotrya
Malus
7.10 Species
E. japonica
M. domestica
7.11 Generic Group
Rose
Rose

Compare Loquat and Apple

It is important compare Loquat and Apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Loquat vs Apple comparison with the help of fruit comparison tool by fruitvs.com.