Loquat

Raisin

Loquat vs Raisin

Loquat

Raisin

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Protects hair

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Allergic reaction

✔✘

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

100 g

12.14 g

1.70 g

12.10 g

0.40 g

0.03

76.00 mcg

0.02 mg

0.18 mg

0.10 mg

14.00 mcg

1.00 mg

0.40 mg

0.20 mcg

0.00 mcg

2.30 mg

0.20 g

266.00 mg

0.28 mg

1.00 mg

16.00 mg

13.00 mg

0.05 mg

27.00 mg

0.15 mg

0.04 mg

0.60 mcg

13.00 mg

77.00 mg

2.00 mg

86.73 g

0.50 g

100 g

47.00 kcal

266.00 kcal

67.00 kcal

47.00 kcal

200.00 kcal

250.00 kcal

Tree fruit, Tropical

Winter

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

✔✘

Orange, Yellow

Orange

Oval

Juicy

Sweet, Tart

China

Trees

Clay, Loam, Sand, Well-drained

5.5-6.5

Warm to hot climate

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

✔✘

Japan

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

China

Spain

Eriobotrya japonica

Crataegus bibas or Mespilus japonica or Photinia japonica

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Rosales

Rosaceae

Eriobotrya

E. japonica

Rose

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Protects hair

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Allergic reaction

✔✘

Any time except an hour after meal

100 g

79.18 g

3.70 g

59.19 g

3.07 g

0.04

0.00 mcg

0.11 mg

0.13 mg

0.77 mg

0.10 mg

0.17 mg

5.00 mcg

2.30 mg

0.12 mg

3.50 mcg

0.00 mcg

11.10 mg

0.46 g

749.00 mg

1.88 mg

11.00 mg

50.00 mg

32.00 mg

0.22 mg

101.00 mg

0.30 mg

0.32 mg

0.60 mcg

8.00 mg

29.00 mg

15.43 g

1.85 g

100 g

299.00 kcal

302.00 kcal

299.00 kcal

154.00 kcal

255.00 kcal

251.00 kcal

Berry

All seasons

Dark raisins, White or golden raisins, Sultanas and Currants

Black, Blue, Green, Purple, Yellow

Brown

Oval

Fleshy

Sweet

Central Europe, Western Asia

Clay loam, Sandy loam

5.5-7

Warm

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

✔✘

United States of America

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Europe

Turkey

Vitis Vinifera

Dried Grape

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Vitales

Vitaceae

Vitis

Vitis vinifera

Grape

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Compare Loquat and Raisin

It is important compare Loquat and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Loquat vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.