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Loquat
Loquat

Raisin
Raisin



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Loquat
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Raisin

Loquat and Raisin

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair
Protects hair

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g79.18 g
1 79.18
👆🏻

Fiber

1.70 g3.70 g
0 10.4
👆🏻

Sugar

12.10 g59.19 g
0 63.35
👆🏻

Protein

0.40 g3.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.77 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.17 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg2.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

2.30 mg11.10 mg
0 19.2
👆🏻

Fat

0.20 g0.46 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg749.00 mg
42 840
👆🏻

Iron

0.28 mg1.88 mg
0.06 9
👆🏻

Sodium

1.00 mg11.00 mg
0 1556
👆🏻

Calcium

16.00 mg50.00 mg
1 100
👆🏻

Magnesium

13.00 mg32.00 mg
0 92
👆🏻

Zinc

0.05 mg0.22 mg
0 2.7
👆🏻

Phosphorus

27.00 mg101.00 mg
0 113
👆🏻

Manganese

0.15 mg0.30 mg
0 3.3
👆🏻

Copper

0.04 mg0.32 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg8.00 mg
0 318
👆🏻

Omega 6s

77.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg-
0 87
👆🏻

Water Content

86.73 g15.43 g
0 95.23
👆🏻

Ash

0.50 g1.85 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal299.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal302.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal299.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal299.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal299.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal154.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal255.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal251.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Winter
All seasons

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

Color

Orange, Yellow
Black, Blue, Green, Purple, Yellow

Inside Color

Orange
Brown

Shape

Oval
Oval

Texture

Juicy
Fleshy

Taste

Sweet, Tart
Sweet

Origin

China
Central Europe, Western Asia

Grows on

Trees
-

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Clay loam, Sandy loam

Soil pH

5.5-6.55.5-7
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Warm

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
United States of America

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

China
Europe

Top Exporter

Spain
Turkey

Scientific Name

Botanical Name

Eriobotrya japonica
Vitis Vinifera

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Dried Grape

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
-

Order

Rosales
Vitales

Family

Rosaceae
Vitaceae

Genus

Eriobotrya
Vitis

Species

E. japonica
Vitis vinifera

Generic Group

Rose
Grape

Difference Between Loquat and Raisin

We might think that Loquat and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Raisin is explained here.

The amount of calories in 100 gm of fresh Loquat and Raisin with peel is 47.00 kcal and 299.00 kcal and the amount of calories without peel is 47.00 kcal and 302.00 kcal respectively. Thus, Loquat and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Raisin is Rosales and Vitales respectively. Loquat belongs to Rosaceae family and Raisin belongs to Vitaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.