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Lychee
Lychee

Black cherry
Black cherry



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Lychee
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Black cherry

Lychee and Black cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.53 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
1.30 gNA
Blackberry
0 10.4
2.2.2 Sugar
15.23 gNA
Bilberry
0 63.35
2.3 Protein
0.83 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.30 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
71.50 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.44 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
171.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.13 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
5.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
31.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.15 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
67.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
81.76 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
66.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
77.73 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
277.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Black
4.6 Inside Color
Greyish-white
Maroon
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Crunchy, Juicy, Sweet
Sweet-Sour
4.10 Origin
China, Indonesia, Philippines, Vietnam
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Not Available
4.12.2 Soil pH
5.5-6.55.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Hong Kong
France
5.3.4 Top Exporter
China
Turkey
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Prunus Serotina
6.2 Synonym
Nephelium litchi
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Sapindaceae
Rosaceae
7.9 Genus
Litchi
Prunus
7.10 Species
L. chinensis
P. serotina
7.11 Generic Group
Soapberry
Cherry

Difference Between Lychee and Black cherry

We might think that Lychee and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Black cherry is explained here.

The amount of calories in 100 gm of fresh Lychee and Black cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Black cherry is Sapindales and Rosales respectively. Lychee belongs to Sapindaceae family and Black cherry belongs to Rosaceae family. Lychee belongs to Litchi genus of L. chinensis species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.