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Lychee and Pear


Pear and Lychee


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Skin rejuvenation  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
16.53 g  
19
15.23 g  
26

Fiber
1.30 g  
33
3.10 g  
19

Sugar
15.23 g  
8
9.75 g  
24

Protein
0.83 g  
35
0.36 g  
99+

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
1.00 mcg  
36

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.07 mg  
14
0.03 mg  
33

Vitamin B3 (Niacin)
0.60 mg  
24
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.03 mg  
99+

Vitamin B9 (Folic acid)
14.00 mcg  
21
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
71.50 mg  
7
4.30 mg  
99+

Vitamin E (Tocopherole)
0.07 mg  
38
0.12 mg  
35

Vitamin K (Phyllochinone)
0.40 mcg  
33
4.40 mcg  
16

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
44.00 mcg  
23

Choline
7.10 mg  
14
5.10 mg  
24

Fat
0.44 g  
20
0.14 g  
39

Minerals
  
  

Potassium
171.00 mg  
99+
116.00 mg  
99+

Iron
0.13 mg  
99+
0.18 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
5.00 mg  
99+
9.00 mg  
35

Magnesium
10.00 mg  
25
7.00 mg  
28

Zinc
0.07 mg  
26
0.10 mg  
23

Phosphorus
31.00 mg  
16
12.00 mg  
34

Manganese
0.06 mg  
99+
0.05 mg  
99+

Copper
0.15 mg  
11
0.08 mg  
27

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
1.00 mg  
37

Omega 6s
67.00 mg  
27
93.00 mg  
20

Sterol
  
  

Phytosterol
Not Available  
8.00 mg  
10

Water Content
81.76 g  
99+
83.96 g  
99+

Ash
0.44 g  
30
0.32 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
57.00 kcal  
19

Calories in Fresh Fruit without Peel
66.00 kcal  
10
Not Available  

Calories in Frozen Form
77.73 kcal  
8
Not Available  

Calories in Dried Form
277.00 kcal  
21
Not Available  

Calories in Canned Form
91.00 kcal  
8
Not Available  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
65.00 kcal  
19

Calories in Jam
260.00 kcal  
14
240.00 kcal  
21

Calories in Pie
280.00 kcal  
28
282.00 kcal  
27

Characteristics

Type
Tree fruit, Tropical  
Tree fruit  

Season
Spring, Summer  
Autumn, Summer, Winter  

Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Bright red, Pink red  
Yellow  

Inside Color
Greyish-white  
White  

Shape
Oval  
Pear  

Texture
Fleshy  
Grainy  

Taste
Crunchy, Juicy, Sweet  
Crunchy, Sweet  

Origin
China, Indonesia, Philippines, Vietnam  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Alluvial, Loam, Well-drained  
Clayey, Loamy, Sandy  

Soil pH
5.5-6.5  
5-7.5  

Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts  
Cold, Hot, Without frosts  

Facts

Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Australia, India, South Africa, Thailand, United States of America  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
Hong Kong  
Europe  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Litchi chinensis  
Pyrus communis  

Synonym
Nephelium litchi  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Sapindaceae  
Rosaceae  

Genus
Litchi  
Pyrus  

Species
L. chinensis  
P. communis  

Generic Group
Soapberry  
Rose  

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Difference Between Lychee and Pear

We might think that Lychee and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Pear is explained here.

The amount of calories in 100 gm of fresh Lychee and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Pear is Sapindales and Rosales respectively. Lychee belongs to Sapindaceae family and Pear belongs to Rosaceae family. Lychee belongs to Litchi genus of L. chinensis species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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