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Lychee
Lychee

Tomato
Tomato



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Lychee
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Lychee and Tomato

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

16.53 g3.90 g
1 79.18
👆🏻

Fiber

1.30 g1.20 g
0 10.4
👆🏻

Sugar

15.23 g2.60 g
0 63.35
👆🏻

Protein

0.83 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg42.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.60 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

71.50 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.40 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg123.00 mcg
0 834
👆🏻

Choline

7.10 mg6.70 mg
0 14.2
👆🏻

Fat

0.44 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

171.00 mg237.00 mg
42 840
👆🏻

Iron

0.13 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg5.00 mg
0 1556
👆🏻

Calcium

5.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg11.00 mg
0 92
👆🏻

Zinc

0.07 mg0.17 mg
0 2.7
👆🏻

Phosphorus

31.00 mg24.00 mg
0 113
👆🏻

Manganese

0.06 mg0.11 mg
0 3.3
👆🏻

Copper

0.15 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

65.00 mg3.00 mg
0 318
👆🏻

Omega 6s

67.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

NA7.00 mg
0 87
👆🏻

Water Content

81.76 g94.52 g
0 95.23
👆🏻

Ash

0.44 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA18.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

66.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

77.73 kcal16.00 kcal
0 187
👆🏻

Calories in Dried Form

277.00 kcal258.00 kcal
32 747
👆🏻

Calories in Canned Form

91.00 kcal17.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal17.00 kcal
17 461
👆🏻

Calories in Jam

260.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry, Fruit vegetable

Season

Spring, Summer
All seasons

Varieties

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Bright red, Pink red
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Greyish-white
Red

Shape

Oval
Round

Texture

Fleshy
Juicy

Taste

Crunchy, Juicy, Sweet
Sour, Sweet

Origin

China, Indonesia, Philippines, Vietnam
Central America, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Alluvial, Loam, Well-drained
Loam, Sandy loam

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Absence of strong wind, Cold, Dry, Without frosts
Sunny, Warm

Facts

Facts about

  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Australia, India, South Africa, Thailand, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Hong Kong
Nigeria

Top Exporter

China
Netherlands

Scientific Name

Botanical Name

Litchi chinensis
Solanum lycopersicum

Synonym

Nephelium litchi
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Sapindales
Solanales

Family

Sapindaceae
Solanaceae

Genus

Litchi
Solanum

Species

L. chinensis
S. lycopersicum

Generic Group

Soapberry
Nightshade

Difference Between Lychee and Tomato

We might think that Lychee and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Tomato is explained here.

The amount of calories in 100 gm of fresh Lychee and Tomato with peel is Not Available and 18.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Tomato is Sapindales and Solanales respectively. Lychee belongs to Sapindaceae family and Tomato belongs to Solanaceae family. Lychee belongs to Litchi genus of L. chinensis species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.