Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
  
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Digestive aid
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Anaphylaxis, Itching, Sneezing, Wheezing
  
Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
May interact with some drugs
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
277.00 kcal
  
21
32.00 kcal
  
99+
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
180.00 kcal
  
29
Calories in Pie
280.00 kcal
  
28
240.00 kcal
  
38
Type
Tree fruit, Tropical
  
Berry
  
Season
Spring, Summer
  
Autumn
  
Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
No Types
  
Seedless Variety
No
  
No
  
Color
Bright red, Pink red
  
Scarlet red
  
Inside Color
Greyish-white
  
Orange
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Tough
  
Taste
Crunchy, Juicy, Sweet
  
Slightly bitter, Tart
  
Origin
China, Indonesia, Philippines, Vietnam
  
Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Alluvial, Loam, Well-drained
  
Well-drained
  
Soil pH
5.5-6.5
  
6.8-8.1
  
Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
  
Cold, Hot
  
Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Australia, India, South Africa, Thailand, United States of America
  
Canada, France, India, United States of America
  
Top Importer
Hong Kong
  
United States of America
  
Top Exporter
China
  
China
  
Botanical Name
Litchi chinensis
  
Lycium barbarum
  
Synonym
Nephelium litchi
  
Wolfberry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Unknown
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Rosidae
  
Asteridae
  
Order
Sapindales
  
Solanales
  
Family
Sapindaceae
  
Solanaceae
  
Genus
Litchi
  
Lycium
  
Species
L. chinensis
  
L. barbarum
  
Generic Group
Soapberry
  
Not Available
  
Compare Lychee and Gojiberry
It is important compare Lychee and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lychee are: promotes longer and healthier hair and protects hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Lychee vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.