1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.2 Fiber
2.2.1 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.5.2 Vitamin B1 (Thiamin)
2.6.2 Vitamin B2 (Riboflavin)
2.6.5 Vitamin B3 (Niacin)
2.6.8 Vitamin B5 (Pantothenic Acid)
2.6.11 Vitamin B6 (Pyridoxin)
2.7.3 Vitamin B9 (Folic acid)
2.7.5 Vitamin C (Ascorbic Acid)
2.8.2 Vitamin E (Tocopherole)
2.9.1 Vitamin K (Phyllochinone)
2.10.1 Lycopene
3.2.2 Lutein+Zeaxanthin
3.3.2 Choline
3.5 Fat
3.7 Minerals
3.7.1 Potassium
171.00 mg198.00 mg
42
840
3.8.1 Iron
3.9.1 Sodium
3.10.2 Calcium
3.11.3 Magnesium
3.11.6 Zinc
4.12.3 Phosphorus
7.11.1 Manganese
7.11.3 Copper
7.11.5 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.3 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.16 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.4 Calories in Fresh Fruit without Peel
8.6 Calories in Frozen Form
8.8 Calories in Dried Form
9.3 Calories in Canned Form
91.00 kcal73.00 kcal
17
443
9.5 Calories in Foods
9.5.1 Calories in Juice
50.00 kcal40.00 kcal
17
461
9.6.1 Calories in Jam
260.00 kcal150.00 kcal
49
420
9.7.1 Calories in Pie
280.00 kcal240.00 kcal
80
450
10 Characteristics
10.1 Type
Tree fruit, Tropical
Berry, Tree fruit
10.2 Season
10.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
10.4 Seedless Variety
10.5 Color
Bright red, Pink red
Green, Purple, Red, Yellow
10.6 Inside Color
Greyish-white
Yellowish Green
10.8 Shape
10.9 Texture
10.10 Taste
Crunchy, Juicy, Sweet
Astringent
10.11 Origin
China, Indonesia, Philippines, Vietnam
Africa, Europe, South-West Asia
10.12 Grows on
10.13 Cultivation
10.13.1 Soil Type
Alluvial, Loam, Well-drained
Loamy, Well-drained
10.13.2 Soil pH
10.13.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Dry, Warm
11 Facts
11.1 Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
11.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
11.3.3 Top Importer
11.3.4 Top Exporter
12 Scientific Name
12.1 Botanical Name
Litchi chinensis
Ribes uva-crispa
12.2 Synonym
Nephelium litchi
Ribes grossularia
13 Classification
13.1 Domain
13.2 Kingdom
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.6 Class
Magnoliopsida
Magnoliopsida
13.7 Subclass
13.8 Order
13.9 Family
Sapindaceae
Grossulariaceae
13.10 Genus
13.11 Species
L. chinensis
R. uva-crispa
13.12 Generic Group