1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.2 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.4 Fiber
2.2.8 Sugar
2.3 Protein
2.3.4 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.5 Vitamin B1 (Thiamin)
2.3.2 Vitamin B2 (Riboflavin)
2.3.7 Vitamin B3 (Niacin)
1.2.1 Vitamin B5 (Pantothenic Acid)
1.5.1 Vitamin B6 (Pyridoxin)
3.2.1 Vitamin B9 (Folic acid)
3.4.1 Vitamin C (Ascorbic Acid)
3.9.1 Vitamin E (Tocopherole)
3.11.2 Vitamin K (Phyllochinone)
3.13.4 Lycopene
4.3.2 Lutein+Zeaxanthin
7.11.3 Choline
7.12 Fat
7.13 Minerals
7.13.1 Potassium
171.00 mg153.00 mg
42
840
7.13.6 Iron
7.13.10 Sodium
7.15.2 Calcium
7.16.1 Magnesium
7.17.4 Zinc
7.17.10 Phosphorus
7.17.15 Manganese
7.17.18 Copper
7.18.4 Selenium
7.20 Fatty Acids
7.20.1 Omega 3s
7.23.1 Omega 6s
8.3 Sterol
8.3.1 Phytosterol
8.7 Water Content
8.10 Ash
9 Calories
9.1 Serving Size
9.2 Calories in Fresh Fruit with Peel
9.4 Calories in Fresh Fruit without Peel
14.2 Calories in Frozen Form
77.73 kcal35.00 kcal
0
187
14.5 Calories in Dried Form
277.00 kcal375.00 kcal
32
747
14.9 Calories in Canned Form
91.00 kcal92.00 kcal
17
443
14.12 Calories in Foods
14.12.1 Calories in Juice
14.13.1 Calories in Jam
14.14.2 Calories in Pie
15 Characteristics
15.1 Type
Tree fruit, Tropical
Berry
15.2 Season
Spring, Summer
Spring, Summer
15.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
15.4 Seedless Variety
15.5 Color
Bright red, Pink red
Bright red
15.6 Inside Color
15.7 Shape
15.8 Texture
15.9 Taste
Crunchy, Juicy, Sweet
Sour-Sweet
15.10 Origin
China, Indonesia, Philippines, Vietnam
Europe
15.11 Grows on
15.12 Cultivation
15.12.1 Soil Type
Alluvial, Loam, Well-drained
Loam
15.12.2 Soil pH
15.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold
16 Facts
16.1 Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
16.2 In Alcoholic Beverages
16.2.1 Wine
16.2.2 Beer
16.2.3 Spirits
16.2.4 Cocktails
16.3 Production
16.3.1 Top Producer
China
United States of America
16.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Egypt, Mexico, Russia, Spain, Turkey
16.3.3 Top Importer
16.3.4 Top Exporter
China
United States of America
17 Scientific Name
17.1 Botanical Name
Litchi chinensis
Fragaria Ananassa
17.2 Synonym
Nephelium litchi
Not Available
18 Classification
18.1 Domain
18.2 Kingdom
18.3 Subkingdom
Tracheobionta
Tracheobionta
18.4 Division
Magnoliophyta
Magnoliophyta
18.5 Class
Magnoliopsida
Magnoliopsida
18.6 Subclass
18.7 Order
18.8 Family
18.9 Genus
18.10 Species
18.11 Generic Group